@33voices
intelligent insights
to advance your business and life
10 Insights from
The following represents 10 highlights
from the interview by @MoeAbdou,
founder & host of 33voices®.
Eric Karpinski
Eric Karpinski, The Happiness
Coach, integrates 20 years of busi-
ness experience into his talks about
impl...
Stream interview Watch videoWatch video
No.1
Happiness is a feeling,
it’s the state that underlines all emotional states.
...
Stream interview Watch videoWatch video
No.2
If your inner conditions are strong,
then your outer results will be stronger...
Stream interview Watch videoWatch video
No.3
To harness the state of happiness,
try these:
Stream interview Watch videoWatch video
No.3
To harness the state of happiness,
try these:
Become fully engaged with your
...
Stream interview Watch videoWatch video
No.3
To harness the state of happiness,
try these:
Be grateful for all the good
th...
Stream interview Watch videoWatch video
No.3
To harness the state of happiness,
try these:
be mindful & meditate
Stream interview Watch videoWatch video
No.4
Success is not just about
how much intelligence you have,
it’s about how much...
Stream interview Watch videoWatch video
No.4
Success is not just about
how much intelligence you have,
it’s about how much...
Stream interview Watch videoWatch video
No.5
Money and happiness aren’t correlated,
except when
you spend it on others
and...
Stream interview Watch videoWatch video
No.6
Success without meaning is emptiness.
real fulfillment comes when
you succeed...
Stream interview Watch videoWatch video
No.7
Want to get ahead in life?
Get really good at understanding
the notion of acc...
Stream interview Watch videoWatch video
No.8
Don’t run away from stress.
Harness its power to accelerate your brain,
focus...
Stream interview Watch videoWatch video
No.9
Measure your goals by their alignment
with your personal value system,
not th...
Stream interview Watch videoWatch video
No.10
Want master your emotions?
Name it to tame it.Accept your inner state by sim...
Really reflect...
Can you take 3 minutes a day
to recognize your gratitude?
Really reflect...
Connect WITH US!
Tell us what you think
Chase@33voices.com
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10 Insights from The Happiness Coach, Eric Karpinski

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Listen to the full interview at www.33voices.com/eric-karpinski/audio

Eric Karpinski, The Happiness Coach, integrates 20 years of business experience into his talks about implementing and sustaining positive change within organizations. His former roles as executive, management consultant, venture capitalist and Wharton MBA provide him insights into the workings of both large and small companies. Eric also trained as a scientist at Brown University and spent his business career at the juncture of medical science and business, easily bridging both worlds and translating between them. This understanding of science and business allows him to efficiently implement findings from top neuroscience and positive psychology research to make positive change within a company.

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10 Insights from The Happiness Coach, Eric Karpinski

  1. 1. @33voices intelligent insights to advance your business and life 10 Insights from
  2. 2. The following represents 10 highlights from the interview by @MoeAbdou, founder & host of 33voices®.
  3. 3. Eric Karpinski Eric Karpinski, The Happiness Coach, integrates 20 years of busi- ness experience into his talks about implementing and sustaining posi- tive change within organizations. His former roles as executive, man- agement consultant, venture capi- talist and Wharton MBA provide him insights into the workings of both large and small companies. @Karpo3
  4. 4. Stream interview Watch videoWatch video No.1 Happiness is a feeling, it’s the state that underlines all emotional states. run towards it.
  5. 5. Stream interview Watch videoWatch video No.2 If your inner conditions are strong, then your outer results will be stronger. start inside.
  6. 6. Stream interview Watch videoWatch video No.3 To harness the state of happiness, try these:
  7. 7. Stream interview Watch videoWatch video No.3 To harness the state of happiness, try these: Become fully engaged with your most important relationships
  8. 8. Stream interview Watch videoWatch video No.3 To harness the state of happiness, try these: Be grateful for all the good that you have in life
  9. 9. Stream interview Watch videoWatch video No.3 To harness the state of happiness, try these: be mindful & meditate
  10. 10. Stream interview Watch videoWatch video No.4 Success is not just about how much intelligence you have, it’s about how much of your intelligence you believe you can use.
  11. 11. Stream interview Watch videoWatch video No.4 Success is not just about how much intelligence you have, it’s about how much of your intelligence you believe you can use. 33voices How Much Intelligence You Believe You Can Use
  12. 12. Stream interview Watch videoWatch video No.5 Money and happiness aren’t correlated, except when you spend it on others and when you buy experiences
  13. 13. Stream interview Watch videoWatch video No.6 Success without meaning is emptiness. real fulfillment comes when you succeed on purpose.
  14. 14. Stream interview Watch videoWatch video No.7 Want to get ahead in life? Get really good at understanding the notion of acceptance. Life is always ‘what is’
  15. 15. Stream interview Watch videoWatch video No.8 Don’t run away from stress. Harness its power to accelerate your brain, focus your attention, and elevate your capacity for growth.
  16. 16. Stream interview Watch videoWatch video No.9 Measure your goals by their alignment with your personal value system, not the external achievements.
  17. 17. Stream interview Watch videoWatch video No.10 Want master your emotions? Name it to tame it.Accept your inner state by simply reinforcing it: “I am feeling ______ “
  18. 18. Really reflect... Can you take 3 minutes a day to recognize your gratitude? Really reflect...
  19. 19. Connect WITH US! Tell us what you think Chase@33voices.com
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