10 Quotes on Using Positive Self-Talk to Control Anxiety | Beverly Flaxington
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10 Quotes on Using Positive Self-Talk to Control Anxiety | Beverly Flaxington

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Beverly Flaxington is a two-time bestselling and Gold-award winning author. She is a successful corporate consultant, a behavioral expert, a college professor, a hypnotherapist and an executive coach. Bev trademarked her own change management and goal achievement model called S.H.I.F.T. Her strategies have helped hundreds of people change their lives and their relationships for the better!

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  • 1. Powered by insights from Beverly Flaxington
  • 2. This presentation consists of highlights from the interview with Moe Abdou, founder & host of 33voices®.
  • 3. Beverly Flaxington Beverly Flaxington is a two-time bestselling and Gold-award winning author. She is a successful corporate consultant, a behavioral expert, a college professor, a hypnotherapist and an executive coach. Bev trade- marked her own change manage- ment and goal achievement model called S.H.I.F.T. Her strategies have helped hundreds of people change their lives and their relationships for the better! @BevFlaxington
  • 4. 1 “Is it success or failure that trigger your fears? Remember that ‘our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.” - Marianne Williamson
  • 5. 2 The pain that you experience is often the one you recognize. “Money and success don’t change people; they merely amplify what is already there.” - Will Smith
  • 6. 3 Worry is often the precursor to anxiety. “Worry does not empty tomorrow of its sorrow, it empties today of its strength.” - Corrie ten Boom - Clippings from My Notebook
  • 7. 4 You can pray or worry; never both. “There is nothing that wastes the body like worry, and one who has any faith in God should be ashamed to worry about anything whatsoever.” - Mahatma Gandhi
  • 8. 5 Optimism heals. “Don’t cry because it’s over, smile because it happened.” - Dr. Seuss
  • 9. 6 An Optimist never wastes a crisis. “Perpetual optimism is a force multiplier.” - General Colin Powell
  • 10. 7 Pause before you panic. “Whenever you find yourself on the side of the majority, it is time to pause and reflect.” - Mark Twain
  • 11. 8 Everything has its yin and yang. find your balance pointbecause you’ll waste tremendous energy at the extremes.
  • 12. 9 When you find validation in your own beliefs and not the opinion of others, happiness is not so elusive.
  • 13. 10 Be your own best friend. “Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power. If you realize that you have enough, you are truly rich.” - Lao Tzu, Tao Te Ching
  • 14. How beautiful do you think you are? REALLY REFLECT...
  • 15. Connect WITH US! Tell us what you think Chase@33voices.com