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10 Insights from Baron Baptiste, author of Being of Power
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10 Insights from Baron Baptiste, author of Being of Power


Listen to the full interview at …

Listen to the full interview at

Baron Baptiste’s popularity as an international presenter and best-selling author is exemplified by his creation of a wildly popular yoga practice that is without boundaries—a methodology for personal revolution. For 20 years, Baron has been a dynamic and influential teacher, trainer, leader, and catalyst in the arena of spiritual, physical, and life transformation. His work powerfully creates bridges from the wisdom of the East to the spiritually hungry West. He revolutionized the training methods of NFL players as a peak-performance specialist on the Philadelphia Eagles coaching staff, and has also taught many Hollywood celebrities. He has appeared on thousands of radio and television programs, including the PBS special Transform Your Life with Baron Baptiste.

He is the author of Being of Power: The 9 Practices to Ignite an Empowered Life.

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  • 1. @33voices / /
  • 2. NOTE:The following represents ten highlightsfrom the interview by @MoeAbdou,founder & host of 33voices®.Click to stream audio
  • 3. BaronBaptisteRevolutionized the training methodsof NFL players as a peak-performancespecialist on the Philadelphia Eaglescoaching staff, and has also taught manyHollywood celebrities.Appeared on the PBS special TransformYour Life with Baron Baptiste.
  • 4. essence of Yoga is toretrain your body and cleanse your mind -release anything that doesn’t serve you.No.1
  • 5. heightened sense of self-awarenessallows you to pause and recognizethat every moment is a choice.Decide.
  • 6. that stress is heldas energy in your body.convert it by always finding your feet.
  • 7. know you’ve discovered your truth whenyou’re in complete alignmentwith your heart’s intent.
  • 8. know you’ve discovered your truth whenyou’re in complete alignmentwith your heart’s intent.33voicesBaron Baptiste - Alignment with your heart
  • 9. you can’t seem to find peace,you’re likely looking in the wrong place.start inside.
  • 10.’s one thing to manage your energy,but the ability to access it on-demandis how you unveil your hidden power.ignite it!
  • 11. action and inactioncome with their own costs.choose intelligently.
  • 12., too is it properlyand you’ll have the power to makeimmeasurable contributions to the world.
  • 13. mindfulof the blind spots that you’re’s where your greatest opportunities lie.
  • 14. Yoga help youaccess your blank canvass,then paint the perfect lifeyou want live.
  • 15. Really reflect...Do you know what your lifeis for or what it’s about?Really reflect...
  • 16. CONNECT WITH US!Tell us what you