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Artículo  Jeftanovic
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Artículo Jeftanovic

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Transcript

  • 1. HEALTHY HABITS
  • 2. HEALTH depends on:  Hygiene  Diet  Physical exercise  Rest
  • 3. HYGIENE Brush/wash your teeth after each meal
  • 4. Have a shower everyday
  • 5. Wash your hair
  • 6. DIET Have a healthy diet.
  • 7. Eat fresh fruit and vegetables.
  • 8. Drink at least 2 litres of water everyday
  • 9. DON´T eat fast food.
  • 10. DON’T drink fizzy drinks.
  • 11. EXERCISE Do exercise
  • 12. Go jogging
  • 13. Walk to school
  • 14. DON’T watch a lot of television
  • 15. REST
  • 16. BUT DON’T BE OBSESSED!!
  • 17. Answer these questions:  Why is it necessary to have healthy habits?  What is more important: to be healthy or to be beautiful?  Are top models examples of healthy people?