==== ====For Great Natural Way to be Totally Healthy, Check this out:www.healthy-inside-out.com==== ====Everyone has a story! Including my dad, Bob, who is a survivor of acid reflux, heartburn, hiatalhernia, gastritis, esophageal reflux, and bile reflux. In fact, acid reflux almost took his life after astomach surgery in 1976. And the year after surgery was self-labeled, the worst year of my lifeaccording to my dad. The year following his surgery consisted of vomiting 3 to 4 times a daybecause of the acid build up. And finally, a miracle occurred!My dad found a simple natural acid reflux cure accidentally! One fall night, he stumbled on thecure after eating an apple right before bed. After waking up at 7:00 in the morning, he realized heslept the whole night which ended a one-year streak of sleepless nights and nighttime acid reflux.The following year, my dad became known as Johnny Appleseed!He dad literally carried an apple or slice of apple wherever he went. He refused to takemedication which only gave him acid reflux side-effects (some medications produce gastrin whichcan cause cancer) and he naturally cured acid reflux with a simple apple. An apple kept my dadalive! And saved him thousands of dollars!An Acid Reflux Treatment Right for YouDo you try to ignore your acid reflux? If you try to ignore your acid reflux you could eventuallydestroy your esophagus! Let me explain why you should treat your acid reflux ASAP!Occasional heartburn doesnt necessarily mean you suffer from Acid Reflux Disease. But, if youexperience heartburn more than twice a week, and if your heartburn gets worse after you eat orwhen you lie down or bend over, you probably have a more serious condition than heartburn. Youmost likely have Acid Reflux Disease and You Should Treat It Immediately!Acid Reflux Disease (Gastroesophageal Reflux Disease or GERD) occurs when the reflux ofstomach acid is frequent enough that it causes continual problems in your daily life, and/or resultsin damage to your esophagus. If you continue to ignore your acid reflux, you could literally destroyyour esophagus.But what acid reflux treatment is right for you?Natural Acid Reflux Cures that Work-GuaranteedMy dad and I have been in the acid reflux business for almost 5 years and you would neverbelieve how many people have treated and cured acid reflux naturally. In fact, acid reflux is one ofthe simplest ailments to treat naturally because the cure is simply giving the body what it lacks...proper nutrition. In fact, simple proper nutrition tips can actually eliminate acid reflux completely.
Just ask my dad and our thousands of ex-acid reflux customers. After years of suffering, my dadis literally a new man after finding the cure for acid reflux by modifying his diet with simple dietingtips.Simple Dieting Tips for Acid Reflux1. Soft Food! Consuming soft foods allow your esophagus to heal.2. Crunchy is bad! Nuts, crackers, toast, popcorn, cookies, breakfast cereals will make your refluxsituation worse by scratching your Lower Esophageal Sphincter (LES).3. Avoid Spicy and Acidic Foods! Spicy and Acidic foods can aggravate your LES and causeheartburn. To prevent this from happening, stay away from these foods, as well as alcohol, beerand soft drinks.4. One cup of Joe! You should not drink more than one cup of coffer per day!5. Drink Water! You should try to drink one tall glass of water after every meal to aid withdigestion.Finally, these are only guidelines to help you as you treat your acid reflux. I would alsorecommend carrying a food journal to document what you eat. You might just discover how yourreflux reacts to individual foods! This could be the difference between misery and bliss! Finally,you should also take time to know what particular foods are known to cause heartburn.Finally, take time to educate yourself on acid reflux and natural treatments. There are numerousnatural remedies that you can buy at your local grocery store. If you are interested in risk-free,guaranteed natural remedies please take a minute and visit our website. Weve had a 97%success rate out of everyone whos read our Natural Acid Reflux Cures Report and tried ourremedy. And if you happen to be one of the 3% of the population with acid reflux that our remedydoesnt work for, I offer everyone a full 100% Money-Back Guarantee, no questions asked! Youhave nothing to lose... except your acid reflux!Joe Barton is a natural health expert specializing in the acid reflux and bile reflux. After months ofacid reflux reaseach, Joe and his dad decided to publish a natural treatment for acid reflux. Afterpromising testimonials from cured acid reflux sufferers, Barton Publishing Inc. put out a 100%guaranteed natural cure for acid reflux. To discover what thousands aleady have, please visitNatural Acid Reflux CuresArticle Source:http://EzineArticles.com/?expert=Joe_Barton
==== ====For Great Natural Way to be Totally Healthy, Check this out:www.healthy-inside-out.com==== ====