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Adventures in Risk Logging

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My adventures with pushing myself outside of my personal comfort zone for the past four months. …

My adventures with pushing myself outside of my personal comfort zone for the past four months.

Published in: Health & Medicine

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Transcript

  • 1. Adventures inRISK LOGGING @hallicious
  • 2. Our AdventureBEGINSQuantified Self Conference 2012
  • 3. A friend introduced me to fap
  • 4. functionalAnalyticPsychotherapybased on Radical Behaviorism
  • 5. Observable Stimuli and ResponsesB.F.Skinner
  • 6. Experiment
  • 7. Track RISKS and share results
  • 8. Risk Ratings 3 Above Average 2 Average 1 Below Average
  • 9. What is a RISK?
  • 10. Presenting with Mom
  • 11. CARCallsConference
  • 12. Serious Family Discussions
  • 13. Takeaway
  • 14. TrackingRisksmakes themVisible
  • 15. Sharing risks gives them Attention
  • 16. Visibility and attention lead to improvement Monthly Average Weekly Grade90%60%30%0% 1 2 3 4 5 6 7 8 9 10 11 12 13 14 16 17 18 19 Weeks
  • 17. Recap
  • 18. 1 Track risks2 Share risks3 Take more risks
  • 19. Presentation By @hallicious Photo Credits stock.xchng wikipedia Xiaozhuli