Are you happy or trying to be happy ? IF YES, THEN GOOD but are you always in the same state of mind through the day…….? NO you would think…..so who is your enemy preventing you from being happy always……..But do you know what is an enemy ?
1. Flexibility 2. Self-awareness 3. An ability to face and use suffering 4. The ability to be inspired by a vision 5. An ability to see connections between diverse things (thinking holistically) 6. A desire and capacity to cause as little harm as possible 7. A tendency to probe and ask fundamental questions 8. An ability to work against convention
The transformative power of SQ distinguishes it from IQ and EQ . SQ has little connection to formal religion. Atheists and humanists may have high SQ while someone actively religious may not. "The awakening of our spiritual intelligence may be a time of great joy and meaning," says Anita Pandey, who frequents personal growth programs. "Suddenly I had a feeling of being in control. Earlier things happened to me. Now I am more aware. Also, I have actually started living those values I had heard about—like acceptance and unconditional love."
OUR COMPOSITION Soul The 5 senses, mind and intellect
HOW TO INCREASE OUR SQ TO HAVE A WELL BALANCED PERSONALITY Searching Inwardly vs. Outwardly Outwardly
Searching Inwardly vs. Outwardly Soul Adhyatma –pertaining to the soul ‘ Atman’ Inwardly
Conscious Mind (10%) Sub-Conscious Mind (90%) 5 Subtle Sense Organs Like and Dislike Centre Instinct and Desire Centre Give & Take Account Centre Talents Centre Temperament Centre Intelligence Centre 5 Subtle Motor Organs Centres in the Mind
Source of an Action Action Basic Nature Thought
Spiritual practice – 1. Chanting according to religion of birth SOME IMPORTANT POINTS ON CHANTING Any time and any place Increase quantity of chanting Be regular with your chanting Chant in whichever way you are comfortable with
Spiritual practice – 1. Chanting according to religion of birth Buddhist Om Manipadme hum, Namo Buddhaya Christian Roman Catholic: Hail Mary Anglican and other Christian denominations: Hail Jesus The family deity’s Name or if one does not know the family deity then one needs to chant Shri Kuldevtayai namaha. Method of repeating (chanting) the family deity’s Name: Shri should prefix the Name of the family deity, the Name that follows should be in dative case (chaturthi pratyay) and should conclude with namaha. Hindu
Bhavani, then ‘Shri Bhavanimatayai namaha or Shri Bhavanidevyai namaha
Spiritual practice – 1. Chanting according to religion of birth
Spiritual practice – 1. Chanting according to religion of birth Islam Ya Allah, Allah hu Akbar, Rahim etc. Jain Navakar Mantra (Om Namo Arihantanam) Jehovah, Yahweh, Adonai or one of the many Names of God as per Judaism Jew Sikh Vahe Guru, Shri Vahe Guru, Sukhmani Saheb, Japaji Saheb Zoroastrian : There are 101 Names. The seeker is asked to chant the Name corresponding to the number obtained in meditation. Spiritual practice – 1. Chanting according to religion of birth
Spiritual practice – 2. Chanting for protection against ancestral problems Name of chant : Sri Gurudev Datta
Quantity: We recommend you chant the name for atleast 60 minutes.
According to your convenience: You may do this in one session or in many separate sessions.