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How to prepare yourself for long distance races? #tourdivide

by on Aug 23, 2013

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Prepare your Body, Mind & Bike for long-distance races like Tour Divide (4.500kms bikepacking self-supporting mountainbike). ...

Prepare your Body, Mind & Bike for long-distance races like Tour Divide (4.500kms bikepacking self-supporting mountainbike).

All 3 elements should be in sync, some months before the race but especially during the race. Learn to focus during the months and weeks before the race to get the best result during the race.

Contact me on : gunther.desmedt@gmail.com

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How to prepare yourself for long distance races? #tourdivide How to prepare yourself for long distance races? #tourdivide Presentation Transcript