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Top 10 Diets For The New Year
Top 10 Diets For The New Year
Top 10 Diets For The New Year
Top 10 Diets For The New Year
Top 10 Diets For The New Year
Top 10 Diets For The New Year
Top 10 Diets For The New Year
Top 10 Diets For The New Year
Top 10 Diets For The New Year
Top 10 Diets For The New Year
Top 10 Diets For The New Year
Top 10 Diets For The New Year
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Top 10 Diets For The New Year

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Top 10 Diets For The New Year

Top 10 Diets For The New Year

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  • 1. Top 10 Diets For The New Year Photo credit: Grace Nasri
  • 2. The Ultimate Detox Diet Diet Name: Jump Start Juicer System Category: Detox Diet Creator: Brendan McCarthy Background of Creator: Nutritionist Goals: Lose Weight Fast, Weight Loss Advertised Weight Loss (total): 10lbs Advertised Length of Time: One week Advertised Weight Loss: 10.00 lbs/week Recommended Length: One week Acceptance: Generally accepted, Some scientific evidence supporting effectiveness of diet plan Photo credit: Grace Nasri Recommended Foods: Fruit, Vegetables Health Risks: Digestive Disturbance Exercise Involved?: No For more information, visit: FindTheBest.com
  • 3. The Simple Diet Diet Name: UltraSimple Diet Category: Detox Diet, Health Creator: Dr. Mark Hyman Background of Creator: Doctor Year Created: 2008 Goals: Weight Loss Advertised Weight Loss (total): 10lbs Advertised Length of Time: 7 days Advertised Weight Loss: 10.00 lbs/week Recommended Length: 3 weeks-3 months Photo Credit: Eugene Zelenko Acceptance: Generally accepted Basics: Low Carbs, Low Fat Recommended Foods: Chicken, Fruit, Legumes, Nuts, Seeds, Tofu, Vegetables Exercise Involved?: Yes For more information, visit: FindTheBest.com
  • 4. The Balanced Diet Diet Name: Weight Loss Grail Category: Health Goals: Weight Loss Advertised Weight Loss (total): 28lbs Advertised Length of Time: 28 days Advertised Weight Loss: 7.00 lbs/week Acceptance: Generally accepted Photo credit: Paul Goyette Photo credit: Klaus Hopfner Recommended Foods: Beef, Chicken, Eggs, Fruit, Non fat dairy products, Nuts, Oils, Vegetables, Whole grains Exercise Involved?: Yes For more information, visit: FindTheBest.com
  • 5. The Well Rounded Diet Diet Name: Eat to Live Category: Meal Plans Creator: Dr. Joel Fuhrman Background of Creator: Doctor Year Created: Goals: Lose Weight Fast Advertised Weight Loss (total): 40lbs Advertised Length of Time: 6 week Advertised Weight Loss: 6.67 lbs/week Acceptance: Generally accepted Basics: Calorie Counting, Low Calorie, Photo credit: Daisybush Low Fat, Meal Plans Recommended Foods: Fruit, Nuts, Oatmeal, Seeds, Vegetables, Whole grains Exercise Involved?: Yes For more information, visit: FindTheBest.com
  • 6. The Hearty Diet Diet Name: 400 Calorie Fix Category: Calorie Counting Creator: Liz Vaccariello Background of Creator: Trainer Year Created: Goals: Weight Loss Advertised Weight Loss (total): 11lbs Advertised Length of Time: 2 Weeks Advertised Weight Loss: 5.50 lbs/week Acceptance: Generally accepted Photo credit: Partyzan XXI Recommended Foods: Beef, Chicken, Eggs, Fruit, Nuts, Shrimp, Vegetables Exercise Involved?: No For more information, visit: FindTheBest.com
  • 7. The Food Pyramid Diet Diet Name: Bikini Boot Camp Category: Fitness/Exercise Intensive Diet Creator: Melissa Perlman and Erica Gragg Background of Creator: Trainer Year Created: Goals: Lose Weight Fast Advertised Weight Loss (total): 10lbs Advertised Length of Time: 2 weeks Advertised Weight Loss: 5.00 lbs/week Photo credit: IRRI Acceptance: Generally accepted Basics: Exercise Based, Food Specific Recommended Foods: Chicken, Fruit, Vegetables, Whole grains Exercise Involved?: Yes For more information, visit: FindTheBest.com
  • 8. Fat Burner Diet Diet Name: Fat Burning Bible Category: Fitness/Exercise Intensive Diet, Health, Meal Plans Creator: Mackie Shilstone Background of Creator: Generally Accepted Year Created: 2005 Goals: Weight Loss Advertised Weight Loss (total): 14lbs Advertised Length of Time: 1 month Advertised Weight Loss: 3.50 lbs/week Acceptance: Generally accepted Recommended Foods: Beef, Fruit, Legumes, Photo credit: Apogr Nuts, Oatmeal, Shrimp, Soy products, Vegetables, Whole grains Exercise Involved?: Yes For more information, visit: FindTheBest.com
  • 9. Metabolism Booster Diet Diet Name: Ultra-metabolism Category: Health Creator: Dr. Mark Hyman Background of Creator: Doctor Year Created: 2006 Goals: Weight Loss Advertised Weight Loss (total): 21lbs Advertised Length of Time: 8 weeks Photo credit: Arnaud 25 Advertised Weight Loss: 2.62 lbs/week Acceptance: Generally accepted Recommended Foods: Fruit, Legumes, Nuts, Vegetables, Whole grains Exercise Involved?: Yes For more information, visit: FindTheBest.com
  • 10. The Alternative Diet Diet Name: Alternate Day Diet Category: Fitness/Exercise Intensive Diet, Food Specific, Health Creator: James B. Johnson, M.D. Background of Creator: Doctor Year Created: Goals: Build Muscle, Weight Loss Advertised Weight Loss (total): 2lbs Advertised Length of Time: 1 week Advertised Weight Loss: 2.00 lbs/week Acceptance: Generally accepted Basics: Calorie Counting, Exercise Based Recommended Foods: Chicken, Eggs, Photo credit: Tomas Castelazo Fruit, Legumes, Vegetables Exercise Involved?: Yes For more information, visit: FindTheBest.com
  • 11. Dark Chocolate Diet Diet Name: 3 Hour Diet Category: Meal Plans Creator: Jorge Cruise Background of Creator: Trainer Year Created: 2000 Goals: Weight Loss Advertised Weight Loss (total): 2lbs Advertised Length of Time: One week Advertised Weight Loss: 2.00 lbs/week Photo credit: Nieus Recommended Length: 28 days Acceptance: Generally accepted, No scientific evidence to support effectiveness of diet plan Basics: Food Specific, Meal Plans Recommended Foods: Beef, Dark chocolate, Eggs, Fruit, Vegetables Exercise Involved?: Yes For more information, visit: FindTheBest.com
  • 12. Compare All 10 Diets For more information, visit: FindTheBest.com

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