Program Design Tools
Program Design     Tools
Exercise Database                        Resources-www.cygarrick.com
Exercise Database                        Resources• www.freeexercisedatabase.com  -Click under “search    exercises”  www....
Lifestyle Informationwww.ficorporate wellness.com
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Unit 3 sec 2 pp

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Transcript of "Unit 3 sec 2 pp"

  1. 1. Program Design Tools
  2. 2. Program Design Tools
  3. 3. Exercise Database Resources-www.cygarrick.com
  4. 4. Exercise Database Resources• www.freeexercisedatabase.com -Click under “search exercises” www.muscleandstrength.com -Don’t let the “meat “scare you
  5. 5. Lifestyle Informationwww.ficorporate wellness.com
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