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Gita Yoga: Build Confidence And Conquer Fear
 

Gita Yoga: Build Confidence And Conquer Fear

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Learn the 4 step process used by Arjuna in the Bhagavad Gita to overcome fear.

Learn the 4 step process used by Arjuna in the Bhagavad Gita to overcome fear.

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    Gita Yoga: Build Confidence And Conquer Fear Gita Yoga: Build Confidence And Conquer Fear Presentation Transcript

    • Gita Yoga How to Build Confidence and Overcome Fear By Andre Gray
    • What is Fear?
      • Fear is:
        • False
        • Evidence
        • Appearing
        • Real
    • What is Fear?
      • Though cute and clever this explanation is terribly and deceptively insufficient.
    • What is Fear?
      • Fear is:
        • An emotional response to impending loss.
    • What is Fear?
      • An emotional response to the impending loss of…
        • Happiness
        • Love
        • Health
        • Livelihood
        • Approval
    • Conquer Fear in 4 Steps
      • The following 4 steps were used by Arjuna in confronting his fears before going to war.
    • Conquer Fear in 4 Steps
      • Acknowledge It
      • Dissect It
      • Envision It
      • Confront It
    • Conquer Fear in 4 Steps
      • Acknowledge It
        • Recognizing fear is not always easy.
        • Express yourself to and receive input from mature persons, advisors and mentors.
        • Do not fear your fears.
    • Conquer Fear in 4 Steps
      • 2) Dissect It
      • - Sometimes it is not the loss of employment but the loss of prestige that comes with unemployment we fear most.
      • - Know what it is you truly fear.
    • Conquer Fear in 4 Steps
      • 3) Envision It
        • Mentally envision the full implications and impact should your fears be realized.
        • Share this with mature friends, advisors etc.
    • Conquer Fear in 4 Steps
      • 4) Confront It
        • Plan a course of action that directly confronts your fear.
        • Act.
    • How to Preempt Fear
      • “ In this endeavor [yoga] there is no loss or diminution and a little advancement on this path can protect one from the most dangerous type of fear.”
          • Krishna to Arjuna (Bhagavad Gita)
    • How to Preempt Fear
      • Through Spiritual Maturity
        • This is the realization that we are beings of Spirit in a world of Matter; the loss of which does not effect our spiritual identity.
    • How to Preempt Fear
      • How to Attain Spiritual Maturity?
        • Through Sadhana, spiritual practices, we can achieve self-realization, understanding and maturity thereby eliminating the primary causes of fear.
    • How to Build Confidence
      • Preempt Fear
      • Deal with Fear Using ADEC.
        • Confidence is the natural, though serendipitous, result of conquering fear.
    • In summary
      • Preempt fear by becoming spiritually mature.
      • Deal with fear using ADEC
    • In Summary
      • How to Deal with Fear
        • Acknowledge It
        • Dissect It
        • Envision It
        • Confront It
    • FREE Services and Products E-coaching Tele-classes Audio Recording White Papers www.GitaYoga.net