Gary trautloff Summer Healthy Fruits

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These fruits brings a much of energy and provides delicious flavour.

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Gary trautloff Summer Healthy Fruits

  1. 1. Healthy Summer Food Pick Ups By Gary Trautloff  Everyone loves juicy watermelon. Needs warm temperatures up to 80 degrees and a long growing season. Life range from 70 to 90, depending upon the type of melon. A fully rippen melon provide 17% of vitamin A, 21% of vitamin C, 2% of iron and 1% of calcium needs for the day.
  2. 2. Healthy Summer Food Pick Ups By Gary Trautloff  Known as king of the fruits, it is the most popular, delicious and nutritionally rich fruits with heath promoting qualities. Botanically, this exotic fruit belongs within the family of Anacardiaceae, a family that also includes numerous species of tropical-fruiting trees in the flowering plants such as cashew, pistachio,...etc.

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