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Program and profile

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  • 1. A UNIVERSAL FITNESS & WELLNESS COMPANYContact UsPhone: (312)473-2905 or Email: team@getyourmotivationon.com
  • 2. G ET Y OUR M OTIVATION O N ,LLC C OMPANY P ROFILE•• • ••
  • 3. C OMPANY P ROFILEWelcome to Get Your Motivation On, LLC (GYMON)! We are a proud family operated Fitness/Wellness and Motivational company and we share this pride with all our members. We have been individually training and administering fitness and wellness to others since 2006. In 2012 we decided to collectively pool all of our individual talents and form a company that embodies our belief in total happiness of mind and body. We have a team of experienced and trained medical technicians and trainers that provide fitness and wellness services for corporations, groups, individuals, and children.
  • 4. C OMPANY P ROFILEBelow is a layout of the programs offered by GYMON: Fitness Assessments Boot Camps Bodyworks Kickboxing Pilates Yoga Dance Relaxation 101 Cheerleading/Dance Clinics (children only)
  • 5. C OMPANY P ROFILE The core of the instructors and wellness technicians are related by family. That means there is a constant collaboration to customize all programs to fit the need of the client. We are trained to deal with flexibility and a changing environment. For companies of any size with limited space we will come up with a solution that will work and be affordable.
  • 6. C OMPANY P ROFILE The launching of Get Your Motivation On, LLC is a success story in it’s own right. We attribute it to many things, but we like to think it’s the approach we take. We are full of spirit, ideas and love. Our clients are an extension of our company; we completely immerse ourselves in the needs of each company, group, or individual and come up with a program that works best for everyone.
  • 7. C OMPANY P ROFILE Get Your Motivation On, LLC was founded on the principle of helping others, and there is no greater calling than to provide, heal, rescue, and serve others. Thus, through our work as a private company, we seek to support humanitarian charities in their efforts to prevent and eliminate any and all forms of human suffering. That is why with every client GYMON will give a percentage of our fee to a charity picked by the client. The charity must have at least a four star rating and fall under one of GYMON’s chosen causes.
  • 8. C OMPANY P ROFILE GYMON’s Chosen Causes Child Abuse- A report of child abuse is made every ten seconds. Disasters- There were 302 disasters recorded by the International Disaster Database in 2011. Hunger- One child dies every five seconds due to hunger-related causes. Poverty- About 1.7 million people are estimated to live in absolute poverty. Slavery- There are 27 million people living in modern day slavery across the world. Suicide Prevention- Every 14.2 minutes someone in the United States dies by suicide.
  • 9. C OMPANY P ROFILE Team Goal:The goal for the team at GYMON is to uplift andinspire. We believe this starts one person at atime and with our commitment to a healthier,friendlier and more compassionate world.
  • 10. C OMPANY P ROFILE GYMON Mission:Our company’s mission is to create positivechange in the world by motivating and inspiringpeople to always pursue their personal goals anddreams.
  • 11. G ET Y OUR M OTIVATION O N ,LLC C OMPANY P ROGRAM & D ETAILS ••• •
  • 12. C OMPANY P ROGRAM & D ETAILS GYMON’s Medical Screenings & Assessments: Fitness Testing Physical Activity Readiness Questionnaires Wellness Screenings by a certified CNA* All medical screenings & assessments are offered by trained and experienced Medical Technicians.
  • 13. C OMPANY P ROGRAM & D ETAILS GYMON’s Fitness Program: Boot Camp: a class that offers a hour of fun, exciting exercises that keep you moving throughout the room while burning lots of calories and building strength. Bodyworks: a class full of energy that improves balance, coordination, flexibility, plus tone and define muscles while using light weights. Kickboxing: focuses mainly on the benefits of cardio while providing an intense yet fun workout.* All fitness programs are offered by certified and experienced Fitness Trainers.
  • 14. C OMPANY P ROGRAM & D ETAILS GYMON’s Specialty Classes: Pilates Mat : focuses on strength, precision and flow of movement. Students will learn the importance of breathing patterns and spinal alignments while engaging the deep muscles of the core. Classes will be taught at multiple levels which allows students to work at beginner, intermediate, or an advanced pace. Beginner Yoga: dynamic yet gentle on the body this class includes breathing techniques, warm-ups and basic postures to increase mind-body connection, self- awareness and self-confidence while also improving strength and coordination. The benefits of this class include relieving stress, lowering blood pressure, building strength, increasing flexibility while creating a sense of well-being and balance in one’s body and in life. Classes are often multi-level and do not assume prior Yoga experience.
  • 15. C OMPANY P ROGRAM & D ETAILS GYMON’s Specialty Classes: Dance: an action packed class full of movement and music. The beat does not stop as you burn calories while dancing non-stop to the rhythm. This is also a morale booster. Relaxation 101: a combination of yoga, meditation, breathing exercises and visualization essential for connecting the mind, body and soul. Cheerleading/Dance Clinics (children only): students and children will learn the basics of cheerleading and dance including formations, jumps, cheers, dance techniques and a mini dance routine. Each clinic includes a warm- up, assessment and individual guidance.* All specialty classes are offered by certified, trained and experienced instructors.
  • 16. C OMPANY P ROGRAM & D ETAILS Motivational T-shirts••• Hooded Sweatshirts• Hats
  • 17. C OMPANY P ROGRAM & D ETAILSGYMON is not only a Universal Fitness& Wellness Company we are alsopeople striving to help make adifference in the world.
  • 18. C OMPANY P ROGRAM & D ETAILSJOIN US IN OUR QUEST & “GET YOUR MOTIVATION ON”

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