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Green Beans: Canned vs. Fresh, Let's Compare!

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Food Insight
Food Insight

Let's compare the nutrition content of canned green beans versus fresh green beans. Which one comes out on top?

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GREEN BEANS CANNED vs FRESH CANNED FRESH LET'S COMPARE 22 Minutes3 Minutes Preparation Time Cost Per Serving Nutritional Value $0.16 $0.26 16 Calories 23 Calories 0.2 Grams of Fat 2.8 Grams of Carbohydrate 0.8 Grams of Protein 160 mg of Sodium 0.2 Grams of Fat 5.1 Grams of Carbohydrate 1.2 Grams of Protein 0.7 mg of Sodium http://www.foodvalueanalysis.org/?page=browse.food&id=88 @FactsFollowers @FoodInsight http://www.foodvalueanalysis.org/ ?page=browse.food&id=88

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