Useful Health Tips | Fitho

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This presentation by Fitho Wellness presents to you useful health tips to help you live a healthy life. To get your weight loss diet, log on to http://www.fitho.com/

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Useful Health Tips | Fitho

  1. 1. Smiling Makes You HealthySmiling may improve your mood, cutstress, boost your immune system, andlower blood pressure. So, try smilingeveryday to stay healthy! To get Weight Loss Diet, log on to www.fitho.com
  2. 2. Turn off T.V to Lose WeightWatching TV while eating is a bad habit, bydoing this you’re not fully concentrating onyour food and you end up eating morethan you should eat. To get Weight Loss Diet, log on to www.fitho.com
  3. 3. Avoid Late Night Snacks & Lose WeightYour body gets less active during night,so avoid late night snacks as they canprevent you from losing weight. To get Weight Loss Diet, log on to www.fitho.com
  4. 4. Live a Healthy LifestyleSmoking, excess caffeine, alcohol, badnews & negative people can all undoyour healthy living lifestyle. So startreplacing the bad with good healthyinput. To get Weight Loss Diet, log on to www.fitho.com
  5. 5. Fruits & Veggies - The Key to HappinessAccording to a newresearch, happiness and mentalhealth are highest among people whoeat seven portions of fruit andvegetables a day. To get Weight Loss Diet, log on to www.fitho.com
  6. 6. Fitho Wellness ServicesGet Fitho Weight Loss Plan Now:Join Thousands of people who lose weight with Fitho Everyday! Get a diet plan with veg/non veg options Get a new chart every week You can eat your favorite foods Convenient & easy to follow All this for just Rs 799 per month
  7. 7. Fitho Wellness ServicesFor more information you can contact us at: Email: fitness@fitho.in Phone: 011-41040070 Website: www.fitho.com www.facebook.com/Fitho.in www.twitter.com/Fitho

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