Simple Health Tips For Good Health• This presentation by Fitho Wellness presents some simple health tips for your good health.
A Healthy Fix For Your Sugar CravingsFruit is natures best answer tobodys sugar cravings as it provideshealthy carbohydrates to boostyour energy levels. To get Weight Loss Diet, log on to www.fitho.com
Cashew - A Heart Friendly NutCashews are loaded with “heart friendly”monounsaturated fattyacids, which reduce bad cholesterol leveland protect against heart disease andstroke. They are also great to boostenergy levels. To get Weight Loss Diet, log on to www.fitho.com
Is Sugar Making You Fat?Try eating naturally sweet vegetableslike corn, carrots, beets, sweetpotatoes and squash. They can addhealthy sweetness to your meals andreduce your cravings for other sweets. To get Weight Loss Diet, log on to www.fitho.com
Eat Peas & Lose WeightA great source of dietary fiber, greenpeas helps with weight management.Peas have also shown to be helpfulfor maintaining healthy eyevision, stabilizing blood sugar &other benefits. To get Weight Loss Diet, log on to www.fitho.com
Don’t Skip MealsSkipping meals and eating dietsthat only have high protein or arelow in calories are not the bestways to lose weight as they cancause significant healthconsequences. To get Weight Loss Diet, log on to www.fitho.com
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