How to Lose Weight Tips - Part 2• This presentation is the second part of useful  how to lose weight tips series by Fitho ...
Avoid Late Night Snacks & Lose WeightYour body gets less active during night,so avoid late night snacks as they canprevent...
Turn off T.V while Eating FoodWatching T.V while eating food is a badhabit by doing this you’re not fullyconcentrating on ...
Eat Brinjals & Lose WeightBrinjals are one of the good weightloss food as they are high in fiber andwater but low in calor...
Eat Peas & Lose WeightA great source of dietary fiber, greenpeas helps in weight management.Peas have also appears to help...
Eat Chilies & Lose WeightAdd spices to your foods like freshgreen chilies to increase your fatburning metabolism by 8-to-2...
Fitho Wellness ServicesGet Fitho Weight Loss Plan Now:Join Thousands of people who lose weight with Fitho Everyday! Get a...
Fitho Wellness ServicesFor more information you can contact us at:          Email: fitness@fitho.in           Phone: 011-4...
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How to Lose Weight Tips - Part 2

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This presentation is the second part of useful how to lose weight tips series by Fitho Wellness. These tips can surely assist you in losing your extra weight effectively. To get your weight loss diet, log on to http://www.fitho.com/

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How to Lose Weight Tips - Part 2

  1. 1. How to Lose Weight Tips - Part 2• This presentation is the second part of useful how to lose weight tips series by Fitho Wellness. These tips can surely assist you in losing your extra weight effectively.
  2. 2. Avoid Late Night Snacks & Lose WeightYour body gets less active during night,so avoid late night snacks as they canprevent you from losing weight. To get Weight Loss Diet, log on to www.fitho.com
  3. 3. Turn off T.V while Eating FoodWatching T.V while eating food is a badhabit by doing this you’re not fullyconcentrating on your food and you endup eating more than you should eat. To get Weight Loss Diet, log on to www.fitho.com
  4. 4. Eat Brinjals & Lose WeightBrinjals are one of the good weightloss food as they are high in fiber andwater but low in calorie. To get Weight Loss Diet, log on to www.fitho.com
  5. 5. Eat Peas & Lose WeightA great source of dietary fiber, greenpeas helps in weight management.Peas have also appears to help inmaintaining a healthy vision,stabilizing blood sugar & otherbenefits. To get Weight Loss Diet, log on to www.fitho.com
  6. 6. Eat Chilies & Lose WeightAdd spices to your foods like freshgreen chilies to increase your fatburning metabolism by 8-to-20% forup to 3 hours after eating a spicymeal. To get Weight Loss Diet, log on to www.fitho.com
  7. 7. Fitho Wellness ServicesGet Fitho Weight Loss Plan Now:Join Thousands of people who lose weight with Fitho Everyday! Get a diet plan with veg/non veg options Get a new chart every week You can eat your favorite foods Convenient & easy to follow All this for just Rs 799 per month
  8. 8. Fitho Wellness ServicesFor more information you can contact us at: Email: fitness@fitho.in Phone: 011-41040070 Website: www.fitho.com www.facebook.com/Fitho.in www.twitter.com/Fitho

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