This presentation by Fitho Wellness presents the healthy alternatives of foods that can be included in the diet to replace unhealthy foods. To get your weight loss diet, log on to http://www.fitho.com/

1. Chicken That Will Make You Thin!
Eat This & Not That
Grilled Chicken Deep Fried Chicken
To get Weight Loss Diet, log on to www.fitho.com

2. Lose Weight With Healthy Soups!
Eat This & Not That
Clear Soup/Lots of Veggies Cream Soups with No Veggies
To get Weight Loss Diet, log on to www.fitho.com

3. Healthy Sandwich = Weight Loss
Eat This & Not That
Whole Grain/Multigrain White Bread
Low Fat Paneer/Fresh Veggies Cheese/Butter
Grilled Fish/Chicken/Boiled Eggs Bacon & Salami
Mint Chutney/Mustard
Mayonnaise
To get Weight Loss Diet, log on to www.fitho.com

4. Healthy Salad For Weight Loss
Eat This & Not That
Fresh Green Veggies/Fruits Fried Chicken
Olive Oil/Mint Dressing Creamy Dressings
To get Weight Loss Diet, log on to www.fitho.com

5. Eat Rice & Lose Weight
Eat This & Not That
Boiled & Steamed Rice Fried Rice
Add Veggies Nuts/Salt
To get Weight Loss Diet, log on to www.fitho.com

6. Eat Pasta & Lose Weight
Eat This & Not That
Whole Wheat Pasta White Pastas
Red Sauce White Sauce
Extra Green Veggies Extra Cheese
To get Weight Loss Diet, log on to www.fitho.com

7. Fitho Wellness Services
Get Fitho Weight Loss Plan Now:
Join Thousands of people who lose weight with Fitho Everyday!
 Get a diet plan with veg/non veg options
 Get a new chart every week
 You can eat your favorite foods
 Convenient & easy to follow
 All this for just Rs 799 per month

8. Fitho Wellness Services
For more information you can contact us at:
Email: fitness@fitho.in
Phone: 011-41040070
Website: http://www.fitho.com