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Ginseng And Pms
 

Ginseng And Pms

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Ginsengcare.com in Toronto promotes health and wealth with refined ginseng powder for PMS.

Ginsengcare.com in Toronto promotes health and wealth with refined ginseng powder for PMS.

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    Ginseng And Pms Ginseng And Pms Presentation Transcript

    • Ginseng and PMS www.ginsengcare.com www.OmaniClinic.com
    • PMS
    • What’s PMS
      • PMS = P re m enstrual S ymptom
      • PMS is a disorder characterized by a set of hormonal changes.
      • It triggers disruptive symptoms in a significant number of women for up to two weeks prior to menstruation.
      • These regularly recurring symptoms from ovulation until menses typify PMS.
    • Characteristics
      • Over 150 symptoms
      • The most common complaints are headache and fatigue.
      • Some common complaints: feeling "out-of-control", anxious, depressed and having uncontrollable crying spells.
    • Symptoms -1
      • Two Types: Physical/ Emotional
      • Physical symptoms: headache, migraine, fluid retention, fatigue, constipation, painful joints, backache, abdominal cramping, heart palpitations and weight gain.
      • Emotional and behavioral changes may include anxiety, depression, irritability, panic attacks, tension, lack of co-ordination, decreased work or social performance and altered libido.
    • Symptoms -2
      • The exact symptoms and their intensity vary from woman to woman and even from cycle to cycle.
      • the three most prominent symptoms are irritability , tension , and dysphoria (unhappiness)
    • Risk Factors
      • High caffeine intake
      • Stress may precipitate condition
      • Increasing age
      • History of depression
      • Family history
      • Dietary factors (Low levels of certain vitamins and minerals, particularly magnesium , manganese , and vitamin E ) and also Vitamin D
    • Ginseng and PMS
    • Reduce Physical and Mental Stress Using Ginseng -1
      • Ginseng helps improve energy levels, vitality, alertness, and mental clarity, while relieving or eliminating fatigue, mood swings, stress , and even PMS (premenstrual syndrome) in women.
      • Simply take one capsule of Ginseng or one scoop of Ginseng powder three times a day if you are feeling down or doing strenuous work.
      • Ginseng is an effective herbal treatment for PMS.
    • Reduce Physical and Mental Stress Using Ginseng -2
      • It helps cope with the physical and mental strain caused by PMS.
      • Ginseng being an adaptogen helps the body in adapting to the changes in the body before menstruation.
      • Ginseng intake stimulates blood flow, helps in optimum absorption of nutrients and gives the much needed energy to the body before menstruation.
      • Ginseng also gives great relaxation to the body, which helps relieve the emotional symptoms caused by PMS.