How to develop your
Emotional Intelligence
by Philippe Grall
© Copyright, 2009 Equilibre Inc.
Equilibre K.K.

Equilibre Inc.’s mission is to support you...

...to discover the inner diamond
in yourself and others

What skills do you expect
from a manager?

Communication
Interpersonal skills
Initiative
Learning on the job
Listening
Adaptability
Personal management

Communication Con dence
Interpersonal skills Motivation toward goals
Initiative Team work
Learning on the job Negotiating disagreement
Listening Leadership potential
Adaptability Reading, Writing & Maths
Personal management

Communication Con dence
Interpersonal skills Motivation toward goals
Initiative Team work
Learning on the job Negotiating disagreement
Listening Leadership potential
Adaptability Reading, Writing & Maths
Personal management
Source: Daniel Goleman - Emotional Intelligence at Work

Communication Con dence
Interpersonal skills Motivation toward goals
Initiative Team work
Learning on the job Negotiating disagreement
Listening Leadership potential
Adaptability Reading, Writing & Maths
Personal management
Source: Daniel Goleman - Emotional Intelligence at Work

IQ
EQ

EQ is a 4 time more
important key factor
for success than IQ
IQ
EQ
Source: Daniel Goleman - Emotional Intelligence at Work

You might have experience this...

Let me tell you what
happened to me...

I’ve just lost my motivation.
I feel stress and weak.
I lost self-confidence.

I can’t think
positively anymore!

No, no and no!

Lack of Self-control
&
Lack of relationship management

What do you really think
about yourself?

I’m not good enough!
I know...

I’m too busy with my own
problems...
...I can’t think of others.

Lack of Self-Awareness
&
Lack of Empathy

Why can’t you change that?

I don’t think I can change...
...by myself.

The only way to change your
situation is to develop your
Emotional Intelligence.

What is Emotional
Intelligence exactly?

“The capacity for recognizing our own
feelings and those of others, for motivating
ourselves, for manag ing emotions well in
ourselves and in our relationships."
Dr. Daniel Goleman 19

EQ
Relationships
Empathy
Self-Control
Self-Awareness

My mission is very
important for me.
I’m more aware of
my values.

I can control my
negative thoughts
and create positive
emotions.

Yes. I’m listening to you.

I trust him!

To get there...

Wake up!

Look within yourself
Not outside!

Hey, how can I do that?
EQ

Hire a Coach!
To be your mirror
and ask you questions to
develop your consciousness

Few months later...
I changed my perception
of the world!
I don’t judge myself and
others anymore!
I discovered what is
important for me!
I’m more balanced!

EQ
Relationships
Empathy
Self-Control
Self-Awareness

Thank you.
www.e-quilibre.jp