The Truth About Stress Relief

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This course is only for people who want to get stress relief that does not come from a bottle or a tablet. Not everyone has the courage to take charge of their lives and live a happy life. Are yoou ready to take the next step and become healthy and content?

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The Truth About Stress Relief

  1. 1. The Truth About Stress Relief Is life stressful? Of course Are there logical and practical ways to permanently relieve stress? Of course Page 1 www.ElsabeSmit.com
  2. 2. Do You Want to Stop Using These to Relieve Stress? Sleeping pills Tranquillizers Other medication Cigarettes Alcohol Page 2 www.ElsabeSmit.com
  3. 3. The SMIT-method: Stress Relief Get to the cause of your stress Eliminate your stress Get your physical and emotional health back Get a good night’s sleep every night www.ElsabeSmit.com +44 (0) 845 302 4782 Page 3
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