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A day in the life of Michael Phelps
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A day in the life of Michael Phelps

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Daily routines

Daily routines


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  • 1. A day in the life of...
  • 2. Michael Phelps is a very good swimmer
  • 3. His club is the North Baltimore Aquatic Club
  • 4. He's got a lot of medals
  • 5. He's from the USA
  • 6. He's 27 years old
  • 7. He has brown and smooth hair, brown eyes and fair skin
  • 8. He gets up at 6 o'clock and he goes to the swimming pool
  • 9. He trains five hours a day, and he swims eighty kilometres a week.
  • 10. For lunch, he takes half a kilo of pasta, two sandwiches of ham and cheese with mayonnaise and energetic drinks
  • 11. For dinner, he takes pasta again, a big pizza and more energetic drinks
  • 12. After his daily five hours of training, he goes home
  • 13. He has a shower
  • 14. Finally he goes to bed at 11 o'clock and he rests to begin a new day
  • 15. Here, the day of Michael Phelps finishes