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Självmotivation sammanfattning
Självmotivation sammanfattning
Självmotivation sammanfattning
Självmotivation sammanfattning
Självmotivation sammanfattning
Självmotivation sammanfattning
Självmotivation sammanfattning
Självmotivation sammanfattning
Självmotivation sammanfattning
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Självmotivation sammanfattning

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  • 1. Copyright © 2010 DuoWise Organizational Consulting. All rights reserved.<br />1<br />Self-motivation<br /> Therese Bendelin and Maria Henriksson<br /> DuoWise Organizational Consulting<br /> May 4, 2010<br />www.fatlossbyeatingwhatuwant.com<br />
  • 2. Copyright © 2010 DuoWise Organizational Consulting. All rights reserved.<br />What is Motivation?<br />Direction<br />Intensity<br />Persistence<br />http://3.bp.blogspot.com<br />2<br />
  • 3. Copyright © 2010 DuoWise Organizational Consulting. All rights reserved.<br />Internal Motivation<br />Achievement<br />Self-determination<br />Responsibility<br />Joy and energy<br />Demonstrate competence<br />Continuous learning<br />Feedback<br />www.streeteditors.com<br />3<br />
  • 4. Copyright © 2010 DuoWise Organizational Consulting. All rights reserved.<br />Why do we Lose Motivation Sometimes?<br />Direction<br />Focus<br />Confidence<br />4<br />
  • 5. Copyright © 2010 DuoWise Organizational Consulting. All rights reserved.<br />How to Set an Achievable Goal<br />5<br />
  • 6. Copyright © 2010 DuoWise Organizational Consulting. All rights reserved.<br />Visualize <br />Set a target<br />Set <br />milestones<br />Evaluate<br />Execute<br />6<br />
  • 7. Copyright © 2010 DuoWise Organizational Consulting. All rights reserved.<br />How to Motivate Others<br />Listen –really listen<br />Eye contact<br />Open questions<br />Confirm and support<br />Be attentive to the persons efforts<br />Attribute – ascribe the person a positive trait<br />Praise progress<br />Positive, accurate feedback<br />7<br />
  • 8. Copyright © 2010 DuoWise Organizational Consulting. All rights reserved.<br />What is the next action towards your goal?<br />8<br />
  • 9. Copyright © 2010 DuoWise Organizational Consulting. All rights reserved.<br />Thank You!<br />Read the latest update:<br />www.duoihongkong.webblogg.se<br />Enquiries<br />Therese Bendelin and Maria Henriksson<br />duoorganisation@gmail.com<br />For more information, please visit<br />www.duoconsulting.se<br />www.duoconsulting.se/blogg2<br />www.slideshare.net/DuoWise<br />9<br />

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