To assist students in understanding consequences of alcohol use
To assist students in understanding drug interactions
To educate students about the symptoms of toxicity, overdose and withdrawal
To motivate students to make informed choices about alcohol use
Overview
Review the following website and the links at the bottom to find out about how alcohol affects everything from energy, to memory and sleep and even sex.
Comprehensive Alcohol Information Resource
Origins
Primer on alcohol history, manufacture and effects
Surf this site thoroughly to get a general overview of alcohol.
Alcohol and the College Student
Multimedia College Alcohol Information
Review all 6 lessons on the above site thoroughly
First year students
Athletes
Greek Life
DUI
Virtual Bar
The Brain
Descriptions
Alcohol Proof vs. Percent Click here and review the chart
Beer 8-12 proof
Wine 14-30 proof
Champagne 16-28 proof
Coolers 4-8Proof
Rum 80-160 proof
Vodka usually 80-160 proof
Everclear 151-190 proof
How Much Alcohol Is In A Drink
Demographics
Pages 210-12 and 242
College Drinking Thoroughly read this website for information about college drinking, consequences and prevention of drinking problems
Effects
Emotional
Initial feelings of calm and relaxation followed later by the longer lasting stimulant/jittery effects
Cognitive
Alcohol has been shown to impair memory and good judgment.
Effects cont…
Physical
Even though it relaxes you, alcohol interferes with getting quality sleep
It is also a diuretic
Social
Alcohol can make you feel more talkative, but whether this is due to the alcohol or your expectations has yet to be scientifically proven
Pharmacology
Alcohol is a system depressant with a longer-lasting stimulant effect.
It increases serotonin making you feel calmer
Combining alcohol with anti-anxiety medication or sleep aids will dangerously and unpredicatably increase its effects
Pharmacology cont…
Combining alcohol with caffeine produces an awake drunk
Alcohol can increase the effects of stimulants if they are taken as the “relaxing properties” are wearing off.
Persons with anxiety and/or panic disorders are more likely to have a panic attack when the alcohol is wearing off
Metabolism/Metabolic Tolerance
Blood-Alcohol Calculator
As your body gets used to the alcohol, more is required to give you the same “buzz” this is tolerance.
As the liver begins to break down, people will actually experience a sensitivity and get the same effects from drinking less.
Things Affecting Effects
Amount of food in your stomach
Your hydration level
Your expectations
Any other medications you are taking
Temperature of the drink
Carbonation
Your body fat composition
Your weight in general
Symptoms of Toxicity
Sometimes when a person drinks too much, they pass out. This is the body’s way of protecting itself by not allowing the person to drink more. But when someone drinks a lot of alcohol very quickly, they may not pass out in time, and may drink enough to cause them to slip into a coma and die (alcohol overdose).
Symptoms Of Alcohol Overdose
severe vomiting or vomiting while "sleeping" or passed out and not waking up after vomiting
not responding to being talked to or shouted at
not responding to being pinched, shaken, or poked
being unable to stand
not responding to efforts to be awoken
slow and labored breathing
turning a purplish color or having cold, clammy skin
having a rapid pulse rate
Symptoms of Alcohol Withdrawal Syndrome
Detox article
Minor withdrawal symptoms: insomnia, tremulousness, mild anxiety, gastrointestinal upset, headache, diaphoresis, palpitations, anorexia: 6 to 12 hours
Alcoholic hallucinosis: visual, auditory, or tactile hallucinations: 12 to 24 hours
Withdrawal seizures: generalized tonic-clonic seizures: 24 to 48 hours
The effects of alcohol on an unborn baby are many times more severe than that of “illicit” drugs.
Alcohol-Related Birth Defects Include:
Fetal Alcohol Syndrome (FAS) characterized by
central nervous system problems
low birth weight and height
typical facial features
Fetal Alcohol Effects (FAE) which result from maternal alcohol abuse but are found in the absence of the full-blown syndrome
The facial features of Fetal Alcohol Syndrome are:
Small eyelid openings (palpebral fissures)
Short, upturned nose
Long upper lip (from nose to mouth) with a thin red border and a deficient central groove (philtrum)
Reduced size of the head (microcephaly)
FAS
NORMAL
MATERNAL ALCOHOL ABUSE IS THE LEADING KNOWN CAUSE OF MENTAL RETARDATION IN THE WESTERN WORLD
Children with alcohol-related birth defects typically have:
attention deficits
language difficulties
learning disabilities
impulsive behavior
poor judgment
The amount and timing of maternal alcohol use determine the type and extent of resulting birth defects.
By the ninth week of development the human fetus is about 24mm. long. Damage caused by alcohol to the brain at this time and until birth can result in abnormal brain function.
Alcohol-related birth defects are expensive:
Monetarily — for treatment, care , and lost productivity. Costs are between $800,000 - $2 million over a lifetime for each individual with FAS.
Socially — relative to delinquency and to emotional drains on involved families.
Despite warnings, frequent drinking among pregnant women appears to be increasing. Frequent drinking is defined as 7 or more drinks per week or 5 or more drinks on at least one occasion.
Effects on Sports Performance
ESPN Alcohol and the Athlete
Gatorade Sport Sciences Institute Alcohol and Performance Report
Rumors and Myths
Alcohol Facts and Fiction
Additional Resources
Alcoholism: Are you at risk?
Facts about Alcoholism
Summary
Overview Online Reading
Strategies for Responsible Use
Designate a driver
Do not drink when you are taking other medications
Reviews the effects of alcohol, binge drinking, sig more
Reviews the effects of alcohol, binge drinking, signs of alcohol poisoning, Fetal Alcohol Syndrome and other effects. Continuing Education for mental health and substance abuse counselors and therapists. less
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