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Session 3 What's missing exercise

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  • 1. What’s Missing?
    The first plate shows what a healthy plate looks like
    On the plates that follow, there are parts of the healthy plate that are missing – the part that is missing is marked with
    Look on your food lists and make suggestions about what foods could go where the is.
  • 2. Small piece of fruit
    8 oz milk
    ¼ plate = starchy food
    ¼ plate = meat
    ½ plate = non starchy vegetables
    Healthy Plate
  • 3.
  • 4.
  • 5.
  • 6.
  • 7.
  • 8. Small piece of fruit
    8 oz milk
    ¼ plate = starchy food
    ¼ plate = meat
    ½ plate = non starchy vegetables
    Healthy Plate

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