Session 3 What's missing exercise

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Session 3 What's missing exercise

  1. 1. What’s Missing?<br />The first plate shows what a healthy plate looks like<br />On the plates that follow, there are parts of the healthy plate that are missing – the part that is missing is marked with<br />Look on your food lists and make suggestions about what foods could go where the is. <br />
  2. 2. Small piece of fruit<br />8 oz milk<br />¼ plate = starchy food<br />¼ plate = meat<br />½ plate = non starchy vegetables<br />Healthy Plate<br />
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  8. 8. Small piece of fruit<br />8 oz milk<br />¼ plate = starchy food<br />¼ plate = meat<br />½ plate = non starchy vegetables<br />Healthy Plate<br />

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