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Session 3 What's missing exercise

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    Session 3 What's missing exercise Session 3 What's missing exercise Presentation Transcript

    • What’s Missing?
      The first plate shows what a healthy plate looks like
      On the plates that follow, there are parts of the healthy plate that are missing – the part that is missing is marked with
      Look on your food lists and make suggestions about what foods could go where the is.
    • Small piece of fruit
      8 oz milk
      ¼ plate = starchy food
      ¼ plate = meat
      ½ plate = non starchy vegetables
      Healthy Plate
    • Small piece of fruit
      8 oz milk
      ¼ plate = starchy food
      ¼ plate = meat
      ½ plate = non starchy vegetables
      Healthy Plate