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Nutritional journal

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  • 1. The purpose of the Nutrition Journal is to help you monitor your eating habits by tracking what you eat. Here at dineoncampus/thenewschool, you will find the complete United States Department of Agriculture (USDA) database. You can view nutritional information for thousands of food items and recipes by simply clicking on the plus sign (+) and the Nutrition label for that item, will pop up.How to get startedTo create your journal, which will keep a running total of the foods you haveconsumed for the day, week or month, you must first log in or create an accountat dineoncampus.com/thenewschool. Once you have done that, follow theseeasy steps:1. Click on Nutrition to go the Nutrition Charts.2. Click on the plus sign of the items you wish to eat or plan to eat andthis will be added to your journal.3. To view your journal, you can click on My Nutrition. This will calculate thetotalnutritional values for you for the day, week or month.The nutritional values found on the dineoncampus web site are provided by theUSDA and are for comparative purposes only. The foods offered on campus maynot directly reflect the stated values of similar or like items.