DNA Sports Performance Ltd Company Profile

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DNA Sports Performance Ltd Company Profile

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  2. 2. Introduction <br /><ul><li>Nicholas Jones BSc (Hons), MSc, ASCC, CSCS
  3. 3. Professional strength and conditioning coach
  4. 4. Strength and Conditioning Lecturer
  5. 5. Strength and Conditioning Scientist studying for a PhD into the methods of monitoring and evaluating responses to training and competition stress</li></li></ul><li>What is Strength and Conditioning? <br />
  6. 6. Two Main Roles<br />Enhance physical performance<br />Reduce risk of injury <br />We do this by: <br /> - Working in conjunction with your sport specific coach and physio <br /> - Designing / delivering / monitoring and evaluating sport specific interventions <br />
  7. 7. Who can benefit?<br />
  8. 8. Current or Past Clients <br />
  9. 9. Client Pictures <br />
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  22. 22. England Rugby Union Women U20’s<br />Nations Cup Winners 2009-10 <br />
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  26. 26. This is what we did <br />
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  33. 33. Results <br /><ul><li>Racket sports – 8% increase in agility over 12 weeks with international standard players
  34. 34. Combat sports – 13% increase in strength and 5% increase in power in lower limbs over 6 weeks
  35. 35. Aquatic sports – 11.9% increase in power over 10 weeks in elite water polo players
  36. 36. Multiple sprint sports – 4% increase in 10m acceleration in elite rugby union players
  37. 37. Motorsport – 29% increase over 12 weeks in sport specific performance indicators</li></li></ul><li>Increases in power output over 24 weeks with endurance athletes <br />23.97% increase<br />
  38. 38. What services do we offer?<br />
  39. 39. <ul><li>Functional Performance Increases </li></ul>Speed, Agility, Power, Strength, Lean mass, Flexibility, Aerobic fitness, Anaerobic fitness<br /><ul><li>Injury Reduction</li></ul>Get the body prepared for high training loads or competition i.e. reducing injury risk <br /><ul><li>Movement Mechanics</li></ul> Speed and agility mechanics<br /> Technique for Olympic lifting <br /><ul><li>Kinetic Chain Correction</li></ul> Address issues such as posture correction and functional movement impairments<br /><ul><li>Rehabilitation from Injury</li></ul> Managing end stage rehab and getting you back playing sport again, injury free and at maximum <br />
  40. 40. Where does the magic happen ?<br />
  41. 41. Facilities<br />Check out 360 view at www.dna-sports-performance.com <br />
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  43. 43. If you want to be the best………..Come and work with the best….<br />
  44. 44. Nicholas Jones BSc (Hons), MSc, ASCC, CSCS<br />Email: nicholasjones@dna-sports-performance.com<br />Facebook: DNA Sports Performance<br />Youtube: DNASportsPerformance<br />Skype: dnasportsperformance<br />LinkedIn: Nicholas Jones<br />Twitter: DNACoachNick<br />Tel: 07886483067<br />www.dna-sports-performance.com<br />

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