Swine Flu H1N1 Precautions, Symptoms and Useful Online Resources

Information on precautions , symptoms and useful online resources to keep you aware about the flu on a regular basis.

Precautions Wash your hands thoroughly and frequently. Keep your throat clean by gargling twice a day with warm salt water or Listerine.

Wash your hands thoroughly and frequently.

Keep your throat clean by gargling twice a day with warm salt water or Listerine.

Precautions Clean your nose frequently. Build your immune system by eating vitamin C rich food and Vitamin C supplements. Eat Fresh food and drink lot of water.

Clean your nose frequently.

Build your immune system by eating vitamin C rich food and Vitamin C supplements.

Eat Fresh food and drink lot of water.

Symptoms of H1N1 Flu

Contact Health Care Provider Immediately

Cover Your Cough and Sneezes

Useful Online Resources for Information Online Resources H1NI Influenza Center http://h1n1.nejm.org/ Frequently asked question about H1N1 Flu http://www.who.int/csr/disease/swineflu/frequently_asked_questions/en/index.html Online Tutorial on H1N1 Flu http://www.nlm.nih.gov/medlineplus/tutorials/h1n1flu/htm/index.htm 2009 H1N1 Flu: Situation Update http://www.cdc.gov/h1n1flu/update.htm Tracking the progress of H1N1swine flu http://flutracker.rhizalabs.com/ FLU.GOV http://www.flu.gov/

H1NI Influenza Center

Frequently asked question about H1N1 Flu

Online Tutorial on H1N1 Flu

2009 H1N1 Flu: Situation Update

Tracking the progress of H1N1swine flu

FLU.GOV