9 - POUNDS
in Just
TWO MONTHS!
@ 2.0 MPH = 5,000 Steps!
@ 2.0 MPH = 10,000 Steps!
OR 250 to 600 Calories a DAY!!
ONE
HOUR
...
Upcoming SlideShare
Loading in …5
×

Walk 10,000 Steps in My Shoes

225 views
174 views

Published on

Lifespan is the Industry Leader in Workstation Treadmills and now Bikes... What will 10,000 more steps get you in a workday... Let's look!!

Published in: Lifestyle
0 Comments
0 Likes
Statistics
Notes
  • Be the first to comment

  • Be the first to like this

No Downloads
Views
Total views
225
On SlideShare
0
From Embeds
0
Number of Embeds
3
Actions
Shares
0
Downloads
1
Comments
0
Likes
0
Embeds 0
No embeds

No notes for slide

Walk 10,000 Steps in My Shoes

  1. 1. 9 - POUNDS in Just TWO MONTHS! @ 2.0 MPH = 5,000 Steps! @ 2.0 MPH = 10,000 Steps! OR 250 to 600 Calories a DAY!! ONE HOUR TWO HOURS Walk 10,000 Steps in MY SHOES: Let’s do the math… DO YOU WORK DAYS? It’s much easier than you think… Contact Us – NOW (615) 669-3481 Chris.Beckman@wilkinssolutions.com www.Facebook.com/WilkinsSolutionsTennessee

×