Best Colon Cleanser Tips


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With the myriad of colon cleansing products on the market today, consumers are faced with a number of confusing questions about what constitutes the best colon cleanser for their particular health needs. An understanding of one's health goals as well as knowledge of herbal cleansing ingredients and their impact upon the body can determine whether the consumer finds success in a colon cleansing program.

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Best Colon Cleanser Tips

  1. 1. Best Colon Cleanser Tips: How to Identify the Best Colon Cleanser for You http://
  2. 2. <ul><li>While colon cleansing is becoming more popular today as consumers learn of its benefits in weight loss and overall health, there remains many questions about what it is and what it can potentially do to your system. </li></ul>
  3. 3. <ul><li>In order to identify the best colon cleanser for you, it is important to consider what your goals are as you embark on a colon cleansing program </li></ul>
  4. 4. <ul><li>First, it is important to know what phase of your health journey you are on… </li></ul>
  5. 5. <ul><li>If you are in a weakened condition, colon cleansing may not be advisable at this time. Instead, you may require a program that helps “build” your system through the proper use of balanced nutrition for your body. </li></ul>
  6. 6. <ul><li>It’s important to speak to your doctor or nutritionist for advice if you are not sure if you are ready for a natural colon cleanse. </li></ul>
  7. 7. <ul><li>However, if you are suffering from a number of the low grade chronic complaints that many people struggle with (such as constipation, indigestion, weight gain, bloating, headaches, sinus problems, and other type problems), then you may indeed benefit from a colon cleansing program. </li></ul>
  8. 8. <ul><li>The best colon cleanser for people struggling with such typical complaints would contain a natural fiber such as psyllium, guar gum, flax, or bentonite clay, etc, in order to trap toxins and carry them out of the body. Also, the colon cleanser should contain a balance of herbs designed to assist in the elimination of toxic matter. These herbs play a part in loosening impacted matter, while the fiber plays a role in capturing and carrying the toxic matter out of the body. </li></ul>
  9. 9. <ul><li>In addition, herbs like milk thistle, a powerful antioxidant that supports the liver, should be incorporated into a colon cleanse. The liver is responsible for detoxification in the body and so added support for the liver (at a time when toxins may be moving through the colon and also entering the blood stream) is an important component of a colon cleanse. </li></ul>
  10. 10. <ul><li>Identifying the best colon cleanser for your body may involve a bit of trial and error as well. While you can consider the necessary best ingredients for your particular cleanse needs, the only way of knowing how well your body will respond is to try a cleanse. Luckily, most colon cleanses are quite safe when followed correctly and the potential rewards can be quite significant. </li></ul>
  11. 11. <ul><li>Presentation by </li></ul><ul><li>Cherie Michaelson </li></ul><ul><li>http:// </li></ul>