3 day diet - make believe diet plans


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3 day diet - make believe diet plans

  1. 1. Source: www.FatLossProducts.org/Articles/Article/1/2999www.FatLossProducts.org3 Day Diet -- Make Believe Diet PlansThe 3 day diet mixes certain types of foods that supposedly react in a specific way toincrease your metabolic rate. Apparently, youll burn fat at a higher rate than usual, but becareful and dont abuse the power of the diets reaction.This reaction is so powerful that the 3 day diet can only last 3 days, beyond which the authorcant be held responsible for what might happen to you. The power of this reaction must berespected and should be followed by taking four to five days off.When on the diet, you must follow the proportions exactly as stated by the author. If you dontfollow the exact proportions, you will spontaneously combust and miss out on your new, thinbody.The 3 Day Diet MenuBreakfast on the first day begins with coffee (no sugar), one half a grapefruit, and a piece oftoast with 1 Tbsp peanut butter.For lunch, you are allowed a can of tuna, a piece of toast, and black coffee.Dinner consists of 3 ounces of chicken or lean meat, a cup of green beans, one cup ofcarrots, one apple, and one cup of regular vanilla ice cream.The other two days of the diet are exactly the same as the first day, even though the menusare different. One specific change is recommended on Day 2. Eat two beef franks for dinnerin place of three ounces of lean meat. The science supporting this change is apparently avery big secret and the author refuses to reveal it.The 3 day diet claims that you can lose 10 pounds in 3 days. Whether or not you actuallylose 10 pounds is not important, how could it be? The 3 day diet doesnt exist. Its all makebelieve! Is there any other conclusion to make?Make A Better DecisionThe 3 day diet is a bad fad. The powerful reaction, caused by certain food combinations, isexploitation at its best. Who wouldnt be tempted to buy a new weight loss product proven todramatically reduce your weight and improve your health?Can the 3 day diet cause weight loss? Absolutely! Simple calorie restriction will take off thepounds. The 3 day diet is nothing more than severe calorie restriction over a very shortperiod of time. Followers of the diet will soon start asking for refunds!Severe calorie restriction causes Diet Shock , a state of energy conservation to protectagainst starvation. Your metabolism drops drastically followed by weight regain.Another downside to the 3 day diet is the restriction on carbohydrates. Low carbohydratediets primarily lose water weight. As soon as the dieter goes back to eating a normal diet andconsuming a normal amount of carbohydrate, this water weight will be gained back.The 3 day diet will cause you to gain weight, not lose it. Excellent information can be found inmy Healthy Weight Loss Page. The URL is in the author bio section.To Healthy Living!Michael A. Smith, MD Chief Medical COnsultant
  2. 2. Diet Basics WebsiteDr. Smith is the Chief Medical Consultant for Diet Basics, a content based weight losswebsite dedictated to all dieters. To view his page referrenced in the article, use this link...Healthy Weight Loss