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Reflex therapies that are used to create relaxation have been in practice since olden days originating in China and Japan. These practices were eclipsed by the use of surgery and drugs. Reflexology ...

Reflex therapies that are used to create relaxation have been in practice since olden days originating in China and Japan. These practices were eclipsed by the use of surgery and drugs. Reflexology foot massage is an alternative medicine that involves the use of specific thumbs and hand techniques to apply pressure on a person’s feet without using any lotion or oil.

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    Foot massage Foot massage Document Transcript

    • Treat yourself with reflexology foot massage and rejuvenate your bodyReflex therapies that are used to create relaxation have been in practice since oldendays originating in China and Japan. These practices were eclipsed by the use of surgeryand drugs. Reflexology foot massage is an alternative medicine that involves the use ofspecific thumbs and hand techniques to apply pressure on a person’s feet without usingany lotion or oil. Reflexology foot massage was developed based on the fact thatcertain parts of our body contain zones or reflex areas that reflect an image of the body.Even though reflexology is not considered as an effective treatment for ailments, it is apreferred relaxation technique among many.Reflexology foot massage has many benefits. As the process involves applying pressure,it releases the tension built up in the muscles, thuscreates a sense of relaxation as body pain is mainlycaused because of tension in the muscles. As thetensions in the body muscles reduce, it allows bloodto circulate freely throughout the body. Reflexologyfoot massage is an effective post-operative recoverymethod, as it reduces pain and also helps to healquickly. As this is a relaxation technique, it also hasan indirect positive effect on blood pressure andcholesterol.There are many ways to relax. Relaxing is one of the best way to improve one’s physicaland mental health. People with hectic schedule opt either forreflexology foot massage treatment or prefer to go to spa forrelaxation. Spas for couples are becoming more popular thesedays. Spas mainly concentrate on massaging one’s body withdifferent aromatic essential oils. Both techniques apply differentways to reduce body tension and improve relaxation. If bothpartners have busy schedules, then, they can opt for spas forcouples.Spas usually do not have any special option for couples, as it is frequented by singles aswell. But on request almost all spas can arrange a way for couples to get treated well.Spas for couples are becoming quite famous, as it has become a preferred choice forcouples to spend quality time in their busy schedule. Spas for couple are nothing butboth the partners get spa treatment at the same time, which allows them to spend timetogether for an entire day.
    • Reflexology and spa treatment both rely on massaging technique to release bodytension. But reflexology mainly concentrates on foot massage. As per the reflexologyfoot massage chart, applying pressure on each part of foot causes different parts of thebody to relax and revitalize.For more information please visit our website : http://www.spaaura.com