Redirect in 5 slides

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My top take-aways from Timothy D. Wilson's "Redirect - The Surprising New Science of Psychological Change"

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Redirect in 5 slides

  1. 1. HOW I LEVERAGE: “Redirect” by Timothy D. Wilson A LESSON IN 5IVE SLIDES BookLeverageBlog.com
  2. 2. LEVER 1 – Story Editing Change the stories I tell myself about myself Change the story I tell about the world around me BookLeverageBlog.com
  3. 3. LEVER 2 – How to be Happy Wilson – “carve out more time to spend with friends and loved ones” Change my perspective: need meaning, hope, and purpose BookLeverageBlog.com
  4. 4. LEVER 3 – Be Skeptical of Self-Help Books Do good, Be good principle – use a change in my behavior to shape my narrative Wilson – be a good consumer of information – is this tested, verified and based on solid research? BookLeverageBlog.com
  5. 5. CONCLUSIONS: Story Editing has major advantage: small edits can lead to lasting changeBy using the tools Wilson lays out canchange the stories I tell myself aboutmyself and the world around me to makechange happen BookLeverageBlog.com

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