Resilience Through
Change
Liggy Webb
6 Engagement Challenges
• Improving resilience and stamina
• Reducing stress and absenteeism
• Supporting work - home bala...
Best Selling Book -
Resilience
Ten Strategies
 Take a journey of self-discovery
 See the glass half-full
 Take control of emotions
 Change for the be...
1.Take a journey of self discovery
2. See the glass half full
3.Take emotional control
4. Change for the better
5. Cope well with conflict
6. Embrace probortunities
7. Look after yourself
8. Make positive connections
9. Keep going
10. Create a vision
liggy@liggywebb.com
Resilience through change
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Resilience through change

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How to cope when everything around you keeps changing

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Resilience through change

  1. 1. Resilience Through Change
  2. 2. Liggy Webb
  3. 3. 6 Engagement Challenges • Improving resilience and stamina • Reducing stress and absenteeism • Supporting work - home balance • Helping people cope better with change • Promoting positivity and agility • Keep things simple and effective
  4. 4. Best Selling Book - Resilience
  5. 5. Ten Strategies  Take a journey of self-discovery  See the glass half-full  Take control of emotions  Change for the better  Cope well with conflict  Turn problems into opportunities  Look after yourself - wellbeing and lifestyle  Make positive connections  Let go of the past and keep going  Create an effective personal vision
  6. 6. 1.Take a journey of self discovery
  7. 7. 2. See the glass half full
  8. 8. 3.Take emotional control
  9. 9. 4. Change for the better
  10. 10. 5. Cope well with conflict
  11. 11. 6. Embrace probortunities
  12. 12. 7. Look after yourself
  13. 13. 8. Make positive connections
  14. 14. 9. Keep going
  15. 15. 10. Create a vision
  16. 16. liggy@liggywebb.com

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