The Golf Fitness program is designed to help you increase the strength in your shoulders, hips, and core and to improve overall flexibility. For more information visit http://beloithealthsystem.org/

1. Swing into Shape
Golf Fitness
The Golf Fitness program is designed to help
you increase the strength in your shoulders,
hips, and core and to improve overall
flexibility. Working on these key areas of
strength and flexibility will help to improve
club speed, shot distance and prevent injuries.
Tuesdays & Thursdays, May 7th-30th
10:00-10:45am or 4:30-5:15pm
Cost: $90 members $108 non-member
Instructed by: Kory Buchberger