Anger

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How to approach Anger and learn to behave differently.

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  • Colere > Conflits ---- Denial > Depression
  • Anger

    1. 1. When we’re angry, we don’t look pretty!
    2. 2. How do you know you couldn’t manage your anger better? Whether meeting with parents at schools who were angry that their children performed poorly when I was a school Headmistress or dealing with my own emotions as a mother, managing my anger and others has always been a key to my success. Beatrice Godlewicz Founder of Veillance Transactional Analysis Therapist NLP Practicioner
    3. 3. In commun with all the mammals: Joy Sadness Anger Fear More or less hairy, We are all pretty much the same!
    4. 4. Emotions areEmotions are physical: that’s whyphysical: that’s why we can see them onwe can see them on people’s faces sopeople’s faces so easily!easily! How many emotionsHow many emotions can you express withcan you express with your face?your face?
    5. 5. There are no bad emotions.There are no bad emotions. We are not responsable of our feelings.We are not responsable of our feelings. There is no reason to hide from our emotions…
    6. 6. We all haveWe all have a physicala physical and moraland moral bubble thatbubble that defines ourdefines our “space”“space”
    7. 7. ANGERANGER DISRESPECTEDDISRESPECTED MORAL ORMORAL OR PHYSICALPHYSICAL INVASIONINVASION
    8. 8. completly involuntary Voluntary but without intention of damaging voluntary with conscience of damaging voluntary with Intention of damaging QuickTime™ et un décompresseur TIFF (non compressé) sont requis pour visionner cette image.
    9. 9. Culpability Shame Victimisation Somatization QuickTime™ et un décompresseur TIFF (non compressé) sont requis pour visionner cette image. Which answer do you give when you feel angry?
    10. 10. To Deny brings DEPRESSION, SOMATIZATION Violence Brings CONFLICTS GuILT, SHAME
    11. 11. Anger is an opportunity for a change. We are not responsable for our feelings. We are responsable for our violence.
    12. 12. Anger well expressed, gives us self esteem, power and respect. YOU CAN LEARN IT
    13. 13. www.veillance.be

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