Walking Magazine The Complete
Guide To Walking: for Health,
Fitness, and Weight Loss by Mark
Fenton
Saved My Life!!!!!!
A 52-Week Plan for increased energy, reduced stress, improved mood,
permanent weight loss, and a longer, healthier life from the experts at
Walking Magazine.
Personal Review: Walking Magazine The Complete Guide To
Walking: for Health, Fitness, and Weight Loss by Mark Fenton
Wow this was a great read!!!
I have been walking for awhile, i guess since i was about 7 months. once i
started i just couldnt stop. I was walking everywhere around the

playground, the backyard, i would even do multiple laps around the couch!
im not gonna lie, i was pretty good. after decades of walking however, i
was still having the same problems with form and technique. i assumed i
could work these out on my own eventualy, but boy was i wrong. for
example, i would routinly fall when attempting to pass uneven surfaces, i
could not figure out why until i read this book. turns out, my form was
fudamentaly flawed. Instead of simply steping onto the higher surface, i
would get on my left leg and left arm only,then use my bodyweight to
heave myself on the surface of higher elevation. living in manhatten, this
made traveling around the city nearly impossible. one night i actually was
locked into a subway station, beacause of my inability to scale the tall 20ft
staircase. i yelled for the attendant, but i dont think he heard me, he
appeared to be laughing very hard at something, maybe a joke a friend of
his told earlier in the day. anyways, I was quickly tackling curbs,
stairs...yes...stairs, i was even scaling the step used in aerobic classes!! I
cant count the ways this book has changed my life
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