The Disorganized Mind: Coaching
Your ADHD Brain to Take Control of
Your Time, Tasks, and Talents by
Nancy A. Ratey
If You've Been Diagnosed With, Or Someone Has Ever Kidded That You Have Add Or
Adhd, Then Run Out And Purchase This Book!
For the millions of adults diagnosed with ADHD The Disorganized Mind will
provide expert guidance on what they can do to make the most of their
lives. The inattention, time-mismanagement, procrastination, impulsivity,
distractibility, and difficulty with transitions that often go hand-in-hand with
ADHD can be overcome with the unique approach that Nancy Ratey brings
to turning these behaviors around.
The Disorganized Mind addresses the common issues confronted by the
ADHD adult:

“Where did the time go?”
“I’ll do it later, I always work better under pressure anyway.”
“I’ll just check my e-mail one more time before the meeting…”
“I’ll pay the bills tomorrow – that will give me time to find them.”
Professional ADHD coach and expert Nancy Ratey helps readers better
understand why their ADHD is getting in their way and what they can do
about it. Nancy Ratey understands the challenges faced by adults with
ADHD from both a personal and professional perspective and is able to
help anyone move forward to achieve greater success. Many individuals
with ADHD live in turmoil. It doesn’t have to be that way. You can make
choices and imagine how things can change – this book will teach you
how. By using ADHD strategies that have worked for others and will work
for you, as well as learning how to organize, plan, and prioritize, you’ll clear
the hurdles of daily living with a confidence and success you may never
before have dreamed possible.
Nancy Ratey has the proven strategies that will help anyone with ADHD
get focused, stay on track, and get things done - and finally get what they
want from their work and their life.
For information and resources, please visit www.nancyratey.com
Personal Review: The Disorganized Mind: Coaching Your ADHD
Brain to Take Control of Your Time, Tasks, and Talents by Nancy
A. Ratey
I just finished reading The Disorganized Mind and about 3/4 of the book is
now dog-eared.
Technically speaking, I don't have ADD/ADHD; I have a brain injury. My
attention span and working memory are short and unreliable (at best) and
the part of my brain that's in charge of steering me around and getting
things done ("executive functions") no longer does its job. So... practically
speaking, I experience many ADD "symptoms".
I've tried many types of rehab but have seen little improvement in day-to-
day living. This book hit home in so many (MANY!) ways and offered very
clear, workable strategies for taking control of specific issues. I really liked
the book's explaining:doing ratio. The author offers plenty of insight into
why you might be experiencing problem X, without getting bogged down in
the whys of it all. For people with a limited attention span, getting to the

DO-ing part ASAP is mission critical and the book's author clearly
understands that.
For me, the most invaluable part of The Disorganized Mind is the concept
of ADD/ADHD coaching. I don't know how it works for "true" ADD/ADHD-
ers, but I can read great books all day long and as soon as the book closes
- POOF! all that great information is completely lost to me. Never to be
thought of again. But having another person play the part of "spare brain"
(or attention, or whatever) to help guide me through specific strategies has
given me real hope. This is not the only ADD/ADHD book I've read, but it's
the only one I can say that about.
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