Staying Clean & Sober:
Complementary and Natural
Strategies for Healing the Addicted
Brain by Ph.D., David Miller
A Highly Recommended Self-Help Supplement To Professional Care For Recovering
Addicts
Perhaps you, or someone you love has tried unsuccessfully once, twice or
more to gain and maintain freedom from addiction. The truth is that many
addicts make upwards of 50 attempts to gain sobriety, only to relapse
again and again. Many people say that these failed attempts at sobriety
result from a lack of willpower. But this is simply not so. Addiction is
largely a disease of the brain and the biochemical imbalances associated
with it create chronic abstinence-based symptoms—such as anxiety,
confusion, severe cravings and depression—that often lead to relapse.
For many individuals, staying sober and free from addiction means living
with severe emotional, mental and physical pain-unless proper brain

chemistry is restored. In this book, addiction recovery experts Merlene
and David Miller present many revolutionary and emerging treatment
options for not only gaining sobriety, but maintaining it as well.
Personal Review: Staying Clean & Sober: Complementary and
Natural Strategies for Healing the Addicted Brain by Ph.D., David
Miller
Staying Clean & Sober: Complementary and Natural Strategies for Healing
the Addicted Brain is a guide written for those who suffer from addiction
and their families. Authors and addiction recovery experts Merlene Miller,
M.A. and David Miller, Ph.D. understand all too well that addicts are at high
risk for relapse from sobriety into addictive behaviors, and debunk the
common myth that failing to stay sober is due to a lack of willpower.
Staying Clean & Sober recognizes that addiction is a disease of the brain,
and the biochemical imbalances of addiction create severe symptoms that
make living without the addictive substance painful. Chapters address how
certain amino acids and other nutrients combined with alternative therapies
can help improve recovery rates, recipes that encourage the proper
balance of neurochemicals, a questionnaire to help the reader determine
whether he or she has a deficiency in serotonin levels, an extensive
resource section, miscellaneous advice for improving one's health and
staying sober, and much more. A highly recommended self-help
supplement to professional care for recovering addicts.
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Staying Clean & Sober: Complementary and Natural Strategies for Healing the Addicted
Brain by Ph.D., David Miller 5 Star Customer Reviews and Lowest Price!