Quick-Fix Vegetarian: Healthy Home-
Cooked Meals in 30 Minutes or Less
by Robin Robertson
True To It's Name
Many studies have shown that vegetarians seem to have a lower risk of
obesity, coronary heart disease (which causes heart attack), high blood
pressure, diabetes mellitus, and some forms of cancer. --The American
Heart Association* Featuring 150 delicious recipes, Quick-Fix Vegetarian
provides both novice and longtime cooks with practical and robust
vegetarian dishes that can be prepared in less time than it takes to have a
pizza delivered. * Written by best-selling vegetarian chef Robin Robertson,
Quick-Fix Vegetarian is the answer for busy families who are looking for
healthy food, fast.Quick-Fix Vegetarian by Robin Robertson recently was
named Best New Cookbook by PETA, People for the Ethical Treatment of
Animals. The international organizations Proggy Award (short for progress)
recognizes animal-friendly achievement in 21st century culture and
commerce. No longer considered a hippie fad, the vegan lifestyle is

becoming going mainstream. In her latest book vegetarian expert Robin
Robertson creates recipes such as Spinach and Sun-Dried Tomato
Quesadillas, Chipotle-Kissed Black Bean Soup, Mediterranean Orzo
Salad, Beat-the-Clock Lasagna, Five-Minute Slow-Cooker Chili, and No-
Bake Oatmeal Almond Cookies for this growing consumer base. In
addition, Quick-Fix Vegetarian shows how to use many of the new
commercial vegetarian products and includes recipe variations and tips for
speedy, stress-free entertaining without sacrificing flavor or mainstream
appeal.
Personal Review: Quick-Fix Vegetarian: Healthy Home-Cooked
Meals in 30 Minutes or Less by Robin Robertson
Quick Fix is much more then a quick fix, its a keeper! This book is truly
useful for those that are interested in becoming vegetarians, or even
vegans but are also busy and always in a rush (ok, that's most of us!). It
covers a vast range of topics including setting up meals that are not only
easy and fast, but healthy. Good healthy veggie meals are far better then
a National Health care program. On the other hand, if its your spouse that
wants to become a vegetarian or a vegan, this book will help put your mind
at ease. It's definitely one of the first books I would recommend to those
moving from meat to meatless and who don't want to spend hour in the
kitchen. There are a couple of others that you could also read and gain a
wealth of knowledge and recipes from:
221 New Vegetarian Dishes
Delicious, Healthy And Easy - Tom's Vegetarian Cookbook: Easy Yummy
And Nutritional Vegan Recipes
The Black Art Of Cooking: The Raw Truth
The Golden Age Vegetarian Cook Book
Vital Facts about Foods: Included: 200 + Longevity recipes & 250 Food
Analyses References
For each of these books you can rely on, I love vegetables, and everything
I have tried in these books was just great. In fact, between them all, I have
really come to rely on them book not only for recipes, but for reference as
well.
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