Procrastination: Why You Do It, What
to Do About It Now by Lenora M.
Yuen
A Dynamic Psychological Report On Procrastination, And What You Can Do About It
Based on their workshops and counseling experience, psychologists Jane
B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times
humorous look at a problem that affects everyone: students and scientists,
secretaries and executives, homemakers and salespeople. Procrastination
identifies the reasons we put off tasks—fears of failure, success, control,
separation, and attachment—and their roots in our childhood and adult
experiences. The authors offer a practical, tested program to overcome
procrastination by achieving set goals, managing time, enlisting support,
and handling stress. Burka and Yuen even provide tips on living and
working with the procrastinators you may know. Wise, effective, and easy
to use, this new edition shows why for 25 years Procrastination has been
an immediate must-have for anyone who puts things off until tomorrow.

Personal Review: Procrastination: Why You Do It, What to Do
About It Now by Lenora M. Yuen
Approaching unwelcome tasks with an "I'll do it tomorrow" mindset is not
unusual behavior. The problem is, tomorrow quickly becomes today, so the
procrastinator sets a new tomorrow goal. This tomorrow goal eventually
becomes a next week goal, then a next month goal, then a next year goal -
that is, a never goal. Time runs out for everyone, but it does so far more
quickly for procrastinators. If you procrastinate, do you know why?
Psychologists Jane B. Burka and Lenora M. Yuen outline the reasons and
roots of procrastination. More importantly, they show you how to fix your
vexing, life-sapping procrastination problem. getAbstract suggests that
anyone who procrastinates should buy this book. Now would be fine.
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