Foods That Heal by Bernard Jensen
History Of Healing Foods That Still Work Wonders+
The American Cancer Society recently recommended that Americans eat
more fresh fruit and vegetables. Based upon the works of pioneering
nutritionists, this well-researched, comprehensive guide reveals the
restorative and healing properties of fruits and vegetables. A food analysis
chart includes the length of time needed for digestion. Line drawings. 50
charts.
Personal Review: Foods That Heal by Bernard Jensen
This is an excellent little book. This book offers "foods that heal" and
interesting health/food subjects, as well, as a myriad of helpful food
factoids and tips to assist the reader on the road to wellness.
Dr. Jensen not only goes into depth about each of the foods he has
chosen as the ones that heal, offering a ton of history for each and how
each food can best be used, but he also quickly built a foundation about
the very basic physiological needs of the body. From there, Dr. Jensen

discusses the most common mineral deficiencies in humans and which
foods are rich in them.
Among his many helpful offerings, Dr. Jensen provides a small list of
common disorders and juice recipe cocktails that can help the conditions.
He also has a chart of the 12 major body systems, which vitamins and
minerals they require, and from which foods and herbs you can get them
from. ANOTHER chart he offers is what he calls a "food remedy
troubleshooting chart" which is basically just a quick overview of what is to
come. It's a list of all the "chosen" foods, which chemical elements are
most prominent, and what the foods are best FOR.
Dr. Jensen also quickly touches upon his food philosophy and beliefs
and his suggestions for diet, such as eating 60% raw, 80% alkaline foods,
etc.
Overall, this is just an excellent book, chock full of information. There's
no way anyone could lose out from owning this awesome book. There is
just so much offered here, I can't imagine ANYONE not being satisfied with
it.
And just something worth noting, all of the foods in the book, with the
exception of two items (lima beans and lentils), are either a fruit or
vegetable. And while that is the case, he does mention some other foods
that he believes to be wonderful in their healing and nutritive properties.
For More 5 Star Customer Reviews and Lowest Price:
Foods That Heal by Bernard Jensen 5 Star Customer Reviews and Lowest Price!