Dr Gillian McKeiths Living Food for
Health: 12 Natural Superfoods to
Transform Your Health by Gillian
McKeith
Must Read ...
12 natural superfoods from the UKs most popular TV nutritionist. Dr Gillian
Mc Keith is known to millions as the UKs leading nutritionist, the star of the
hugely popular TV series This easy-to-read and well-researched book is
packed with fascinating information, amazing stories and case histories
from her clinics. When you incorporate these 12 superfoods into your diet
you will BOOST your energy, HEAL your organs and cells, DETOXIFY
your body, STRENGTHEN your kidneys, IMPROVE your digestion,
STRENGTHEN your immune system, REDUCE cholesterol and high blood
pressure, BREAK DOWN fat, cellulose and starch, ACTIVATE the enzyme
energies of your body, STRENGTHEN your spleen and liver function,
INCREASE mental and physical endurance, REGULATE your blood sugar,
LESSEN hunger cravings and lose weight, and much more.
Personal Review: Dr Gillian McKeiths Living Food for Health: 12
Natural Superfoods to Transform Your Health by Gillian McKeith
I am purchasing this book as a guide to quantities and uses of the
referenced foods. I live in a small, rural town and often many foods are not
stocked in our grocers. However, 6 of the 12 foods recommended I have
used or have seen locally. In a larger city with health food stores and larger
fresh markets, the rest should be easy. As far as cost - two bags of potato
chips can set you back nearly $7 and look at the nourishment they provide.
I Looked up the nutrient value on each item listed. Amazing. Anyone with
commen sene would realize that these foods are healthy and beneficial.I'm
beweildered as to the negative review here - "probably a sham",

"questionable credentials", etc.? The only severe critics of Dr. McKeith
(academic degree, not medical) that I found on the Net are MD's. Since
when do they support anyone that's not a fellow "doctor"? It's only recently
that physicians have even recognized nutrition as a preventive health
venue. Dr. Dean Ornish was scoffed at on public television when he
presented dietary changes in heart patients and diabetics. The panel of
physicans said their patients would never comply and it's easier to
prescribe drugs. And now, 20 years later what is the name of the game?
Healthy diets! Give me a fresh salad over a pill any day! Wake up non
believers. Burning witches on hearsay is supposed to be over. I like her t.v.
show, too. It was quite a wake-up call.
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