15-Minute Low-Carb Recipes: Instant
Recipes for Dinners, Desserts, and
More by Dana Carpender
Lots Of Good Recipes, Even For Non-Dieters
Recent studies prove that low-carbohydrate dieting works to take weight
off and improve cholesterol. As more and more people switch to the Atkins
diet or variations of it, they will need recipes! 15 Minute Low-Carb Recipes
offers over 200 recipes that can be made in 15 minutes or less. This book
offers all-new quick and easy recipes that will be a godsend to low-carbers
everywhere.
Personal Review: 15-Minute Low-Carb Recipes: Instant Recipes
for Dinners, Desserts, and More by Dana Carpender
What, meals in 15 minutes? That's impossible or so I thought. It's the low
carb that is freaking me out because I'm carbohydrate junkie. Not only are
there 100's of recipes in this easy-to-read cookbook. There are

explanations, descriptions of appliances needed, and techniques details
and convenience foods. The ah-huh moments for me were:
Ice cube preservation - spoon left over sauce into ice trays, freeze and use
them later
Interesting short cuts - minced garlic in oil, jarred grated gingerroot,
crushed pork rinds and tapenade
Little known nutritional facts - phytochemicals in onion, rice protein powder,
the power of vinegar and vege-sal.
Carpender proves that low carb doesn't mean no taste. The recipes are
quick, cost-effective and delicious. The following recipes get two thumbs
up meaning you should eat now and often:
Parmesan Chicken Breasts
Lettuce Wraps
Buttered Salmon with Creole Seasoning
Border Town Chicken Salad
Italian Sausage with Onions and Peppers
Slow Cooker Chicken Guadalupe
There are a few items that instantly yell are you kidding me (because I
have crazy childhood memories of eating them in bulk) like 15+ ways to
cook cauliflower, multiple ways to fix asparagus and 4 varieties of
artichokes. The menu choices in this cookbook will alter your life. Cutting
the time you spend in the kitchen will allow for more time for family (or to
relax in quiet while your family believes you are slaving away in the
kitchen). Carpender thanks for doing the hard work of combining taste and
nutritional value into quick low carb recipes. You've made me a new low
carb fan.
Deltareviewer
Reviewing for Real Page Turners
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