What are healthy child portion sizes at meals and snacks? There are many different ways to help preschoolers meet their MyPlate recommended daily servings. In general, preschooler portions are quite a bit smaller than those for adults! You might be surprised to see the difference between child and adult portions. This presentation from Dr. Jennifer Fisher (Temple University) and Dr. Leann Birch (Penn State) provides examples of appropriate preschooler portions sizes for each food group. For more information including printable PDFs, additional articles, videos, and an interactive game for preschoolers, "Tummy Talk" visit the Families, Food and Fitness website at http://www.extension.org/66145/
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