3. Benefits of an Employee Wellness Program
• Staff morale, comradery, and cohesiveness
• Friendly competitions support healthy practices
• Reinforces personal commitment to healthy behaviors
• Participating staff serve as health role models for others
4. Your Health, Your Choice
Celebration Wellness @Atos Leo
Your Health, Your Choice is a holistic approach
structured to improve corporate health and
productivity, empowering employees to make healthy
lifestyle changes while helping them overcome
barriers to success such as emotional and mental
health issues. We also provide “build to suit”
programs that are customized to meet the needs of
each organization and each employee.
5. Mission Statement
The mission of the Atos Leo’s “Your Health,
Your Choice” Wellness Program is to
encourage, promote and celebrate healthy
choices that lead employees to a lifelong
commitment to wellness.
6. Components of the Wellness Program
Healthy You!
30 days Challenge!
Are you Fit?
Nutrition Matters
Stress Free Day
Fun Field Day(s)
Digi-fit Solutions
Women’s Health
Mind Science Workshops
7. A wellness check which assess every individual
for wellbeing. This will include different tests
& a medical consultation for each of your
employees.
Focused Risk Factors: Blood pressure,
Weight/BMI, Lifestyle.
* Additional factors like Glucose, Cholesterol etc can be done if
required
Know
Your Numbers
Manage
Your Risks
Healthy You! Program
* Can be customized
8. R you planning to reduce weight? Take up this Challenge, have
fun and win the challenge.
• During this challenge, employees will be checked on the Height, Weight & BMI on the day 1
and day 30.
• Atos Leo will support every individual by Consulting and suggesting lifestyle values,
Nutritional values supporting them to achieve the best lose.
• The winner will be the one who loses the more.
• Champions wins gifts will be spotlighted in the firm.
30 days Challenge! Program
(S)He who lose,
wins!
* Can be customized
9. This is again a fun activity (on the spot
event) Take up this Challenge, have fun
and win the challenge.
• During this challenge, employees will be checked on various
factors like Height, Weight, BMI, Waist to Hip Ratio, Body
Composition Analysis etc.
• Mr. Fit, Mrs. Fit & Ms. Fit will be spotlighted in the firm and
wins gifts.
Are you Fit?
Mr. Fit
&
M(r)s. Fit* Can be customized
10. You are
What you
eat!
Nutrition Matters
Nutrition does matter. Making the right food
and nutrition choices is a necessary part of
daily life and an important part of maintaining
a healthy lifestyle.
• A 1 to 1 individual Consultation on Nutritional Values and structures
accordingly to individual needs (Or)
• A Healthy cooking activity explaining healthy recipes for bachelor
and married individuals.
* Can be customized
11. Fun Field Day(s)
Hosting a Fun Field Day(s) is a great way for employees to
celebrate health and fitness by being active.
- Fun Field Day can consist of variety of events, demonstrations, games and competitions that
everyone can enjoy.
- To name a few Track relay, Water relay, Beach Ball races etc.
- It can be hosted either Indoor or Outdoor.
He who rests
RUSTS!!
* Can be customized
12. Beyond a take-charge approach and a positive
attitude, we can reduce stress in our life by
nurturing ourself. We can increase our resistance
to stress by strengthening our physical health.
Suggested Sessions: Yoga, Tai chi, Zumba, Pilates,
Circuit training, BOKWA etc
Stop Stressing
Start Living
Stress Free Day
* Can be customized
13. A online support program for your employees to
Support them in their wellbeing using technology.
The support covers everyday tips, e-consultation,
counseling etc at their own convenience. This gives
The employees 100% privacy.
Stay Healthy
Through Technology
Digi-fit Solutions
* Can be customized
14. Women’s health is unique. Women face many different types of
health concerns, both physical and mental, and need different
types of support for them. The Women’s Health Program aims to
set in place healthy lifestyle habits to help all women employee be
the best they can be! The program aims to improve health and to
promote wellbeing and is particularly designed for women.
Women’s Health
* Can be customized
Promoting
Women’s Health
15. Women’s Health Programs
Claim your Power
• With many incidences and women being victims of violent crime at any point in
lives, defending herself is the most ethical decision she can make. We provide
Self Defense techniques to handle any situation
Women, Wellness & Wealth
• A customized wellness programs for physical and mental wellbeing. A multitude
program to understand balance between work and family. Preventive Methods
to overcome health issues like Breast Cancer, Gynecology issues etc
Self Care & Stress Management
• Self-care strategies to reduce stress and increase your resilience. Relaxation
techniques such as Yoga, Taichi, meditation, women’s zumba, BOKWA, Circuit
Training, breathing exercise, mindfulness and imagery
Winner within You
• Self-Motivation session .A confident and image building session to bring the
winner within every women.
* Programs can be customized
16. Mind Science Workshops
Any customized motivation mind science
workshops for the employees need, be it
related to Physical Health, Mental Health,
Leadership skills. The program aims to
improve health and to promote wellbeing
and is particularly designed for
employees wellbeing. Few of workshops
which has been a eye opener for
employees were Mind Mapping, NLP
Techniques for Mental Health, Anxiety
Manager, Leadership Workshops,
Behavioral Workshops etc.
Feed Ur
Mind
17. Invest in the health of your employees and the return is exponential.
A healthier, more motivated workforce is a happier, more productive
workforce.
Through our innovative approach to wellness, we’ll help both you, and
your employees, improve your bottom line.
Call us now!!
18. About Atos Leo
Atos Leo is a new age wellness center assisting individual to
bring about body, mind & soul into balance which creates
harmony within. When this is attained our body obtains the
ability to heal itself.
ATOS LEO – Leaders in Achieving Total Outstanding Service
Pain
Management
Stress
Management
Weight
Management
Skin Care
Management
First Hydrotherapy Center providing natural solutions for:
19. ATOS LEO ALSO OFFERS
CHECKUPS , CAMPS & CONSULTING
EVENTS, WORKSHOPS AND SEMINARS
WELLNESS WEEKENDS CHECK AT OUR
CENTER
WOW SERVICES (WELLNESS, SLIMMING &
BEAUTY)
EXECUTIVE PACKAGES/ CORPORATE
WELLNESS LOUNGE
A COMPLETE
RANGE OF
WORLD
OF
WELLNESS
SERVICES
20. Birthday Pampering giveaways….
Employee discount card all through the year…
Rejuvenation Treats for achieving targets or deadline…
much more…. Customized according to your need…
Other Choices of Wellness Takeaways from
Atos Leo:
21. Corporate Lounges Tuned To
Wellness
We also help corporate tune their
lounges into wellness style.
Benefits of having wellness lounges :
Improves energy levels.
Replace or supplement the metabolism
hormones
Assist with stress management
Help increase healing rates for injuries
Improves health and Well-being.
These systems don’t require much of space. We
help you to structure your lounges
So you can get health benefits whilst you work.
And your guests whilst they wait.
Our lounges in Education Institutions
& Corporate in Singapore is a major
hit
22. Address : Atos Leo Healthfarm Private Limited.
174/2, 26th East street, Kamaraj Nagar,
Thiruvanmiyur,Chennai 600041, Tamil Nadu.
Contact Name : Ms.Priyaa Murugesaan - Director
Or Mr.Jai Vinoth – Marketing Executive
Website : www.atosleo.com
Email : priya@atosleo.com ; sales@atosleo.com
Phone : 91-44-42182590 / 9944463006
23. Wish to work with
you towards
increased
Productivity…
