Quantified Self            Amy Robinson
Quantified Self:Movement to incorporate technology into dataacquisition on aspects of a persons daily life in termsof inpu...
What: food
Why: I want to understand    good and bad      decisions.optimize and intervene
What I learned:   If I eat well in the morning, I am more likely             to eat well the whole day.     If I eat poorl...
What’s next?    Ideas
Questions?
Quantified self meetup
Quantified self meetup
Quantified self meetup
Quantified self meetup
Quantified self meetup
Quantified self meetup
Quantified self meetup
Quantified self meetup
Quantified self meetup
Quantified self meetup
Quantified self meetup
Quantified self meetup
Quantified self meetup
Quantified self meetup
Quantified self meetup
Quantified self meetup
Quantified self meetup
Quantified self meetup
Quantified self meetup
Quantified self meetup
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Quantified self meetup

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Slides from the first Quantified Self meetup in Alabama held in Huntsville on 6/5/2012 @healthsterling. www.healthsterling.com

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Quantified self meetup

  1. 1. Quantified Self Amy Robinson
  2. 2. Quantified Self:Movement to incorporate technology into dataacquisition on aspects of a persons daily life in termsof inputs (e.g. food consumed, quality of surroundingair), states (e.g. mood, arousal, blood oxygen levels)and performance (mental and physical).
  3. 3. What: food
  4. 4. Why: I want to understand good and bad decisions.optimize and intervene
  5. 5. What I learned: If I eat well in the morning, I am more likely to eat well the whole day. If I eat poorly at lunch, I am more likely to eat poorly at dinner.Seeing others eat well inspires me to do the same.
  6. 6. What’s next? Ideas
  7. 7. Questions?

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