Quantified self meetup
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Quantified self meetup

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Slides from the first Quantified Self meetup in Alabama held in Huntsville on 6/5/2012 @healthsterling. www.healthsterling.com

Slides from the first Quantified Self meetup in Alabama held in Huntsville on 6/5/2012 @healthsterling. www.healthsterling.com

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Quantified self meetup Quantified self meetup Presentation Transcript

  • Quantified Self Amy Robinson
  • Quantified Self:Movement to incorporate technology into dataacquisition on aspects of a persons daily life in termsof inputs (e.g. food consumed, quality of surroundingair), states (e.g. mood, arousal, blood oxygen levels)and performance (mental and physical).
  • What: food
  • Why: I want to understand good and bad decisions.optimize and intervene
  • What I learned: If I eat well in the morning, I am more likely to eat well the whole day. If I eat poorly at lunch, I am more likely to eat poorly at dinner.Seeing others eat well inspires me to do the same.
  • What’s next? Ideas
  • Questions?