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Power point dbi 1

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Published in: Health & Medicine, Technology
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  • 1. Selected Business Article Beating Stress Before It Beats You http://www.bbc.com/capital/story/20130830-beat-stress-before-it-beats-you Alexandra Halbert Professor Klinkowstein
  • 2. Don’t reach your breaking point… Alexandra Halbert Professor Klinkowstein
  • 3. - Chronically nervous people risk health - Anxiety causes memory loss and shortness of temper - Job strain linked to 23% increase of heart attacks Summary Alexandra Halbert Professor Klinkowstein
  • 4. Summary - Innovative ways to manage tension; exercise, yoga, reading, cleaning, etc. - Touch base with contacts you’ve neglected - Find a “Comfort Food” for your mind Alexandra Halbert Professor Klinkowstein
  • 5. Social Aspect People ages 18-25 feel overwhelmed from the college lifestyle. From meeting new people to living on your own to picking a career, it seems as if there is always something to worry about. Alexandra Halbert Professor Klinkowstein

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