0
66% of
American’s
have been on a

diet

20% of them
are successful
http://www.flickr.com/photos/66133795@N02/6438482177/
Tu...
$50,000,000 is spent on diet products every year
http://www.flickr.com/photos/48889080879@N01/65802056/
Tuesday, December 2...
Being on a diet is
not healthy;
Choose a lifestyle
not a fad diet

http://www.flickr.com/photos/30955398@N03/3057621374/
Tu...
Before
going to
college I
failed
several
times at
toning up
until I
realized that
it was a
lifestyle not
just a simple

di...
How many
people do you
know that have
failed at
dieting?
http://compfight.com/search/break/2-2-1-1
Tuesday, December 24, 13
http://www.flickr.com/photos/11121568@N06/4222533261/
Tuesday, December 24, 13
Yoyo Dieting:

the practice of repeatedly losing weight by dieting and
subsequently regaining it
http://www.flickr.com/phot...
Three Facts About Fad Dieting

http://www.flickr.com/photos/13897165@N00/2794922562/

They do not work

Tuesday, December 2...
#1 most famous diet: Atkins Diet

feedback
4% negative
8

http://www.flickr.com/photos/13897165@N00/2794922562/
Tuesday, De...
Juice Cleanse

http://www.flickr.com/photos/64636759@N07/8533415012/
Tuesday, December 24, 13
Why do people gain weight?
Most of the time when people want to tone up or lose weight their first
instinct is to go on a ...
6we%t you
0igh
of the
lose within the
first few weeks is
water weight

http://www.flickr.com/photos/8383928@N06/4933080134/...
Being
healthy is a
LIFESTYLE

http://www.flickr.com/photos/27384147@N02/5523827808/
Tuesday, December 24, 13
It will not be easy at first

http://www.flickr.com/photos/54781600@N05/7788253230/
Tuesday, December 24, 13
http://www.flickr.com/photos/55839512@N08/8649615157/
Tuesday, December 24, 13
20 oz bottle of Mountain Dew Contains 77g of sugar

http://www.flickr.com/photos/robbygreen/5581709024/in/photostream/
Tues...
THIS.
This is a
better
option.
http://www.flickr.com/photos/26849254@N00/1562070194/
Tuesday, December 24, 13
NOTHING IS

http://www.flickr.com/photos/55839512@N08/9739828346/
Tuesday, December 24, 13
Being on a diet is not healthy;
Choose a lifestyle not a fad diet

http://www.flickr.com/photos/97513256@N06/9041948559/
Tu...
I challenge

YOU
To take control

http://www.flickr.com/photos/21784738@N00/9102038640/
Tuesday, December 24, 13

of your
L...
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Why Fad Diets Are Bad

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Why Fad Diets Are Bad was an Ignite presentation I did in my PCP class. I hope many people find motivation in this to start a healthier lifestyle.

Published in: Health & Medicine, Technology
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Transcript of "Why Fad Diets Are Bad"

  1. 1. 66% of American’s have been on a diet 20% of them are successful http://www.flickr.com/photos/66133795@N02/6438482177/ Tuesday, December 24, 13 Design By: James Keuning
  2. 2. $50,000,000 is spent on diet products every year http://www.flickr.com/photos/48889080879@N01/65802056/ Tuesday, December 24, 13
  3. 3. Being on a diet is not healthy; Choose a lifestyle not a fad diet http://www.flickr.com/photos/30955398@N03/3057621374/ Tuesday, December 24, 13
  4. 4. Before going to college I failed several times at toning up until I realized that it was a lifestyle not just a simple diet Photos By: Alena Han Tuesday, December 24, 13
  5. 5. How many people do you know that have failed at dieting? http://compfight.com/search/break/2-2-1-1 Tuesday, December 24, 13
  6. 6. http://www.flickr.com/photos/11121568@N06/4222533261/ Tuesday, December 24, 13
  7. 7. Yoyo Dieting: the practice of repeatedly losing weight by dieting and subsequently regaining it http://www.flickr.com/photos/20334233@N08/4435833045/ Tuesday, December 24, 13
  8. 8. Three Facts About Fad Dieting http://www.flickr.com/photos/13897165@N00/2794922562/ They do not work Tuesday, December 24, 13 http://www.flickr.com/photos/lifementalhealthpics/8385423593/sizes/l/ They are unhealthy http://www.flickr.com/photos/8383928@N06/4933080134/ It is a lifestyle
  9. 9. #1 most famous diet: Atkins Diet feedback 4% negative 8 http://www.flickr.com/photos/13897165@N00/2794922562/ Tuesday, December 24, 13
  10. 10. Juice Cleanse http://www.flickr.com/photos/64636759@N07/8533415012/ Tuesday, December 24, 13
  11. 11. Why do people gain weight? Most of the time when people want to tone up or lose weight their first instinct is to go on a quick diet. After hiting their goal they simply go back to the way they use to eat before, this is where they gain weight. http://www.flickr.com/photos/lifementalhealthpics/8385423593/sizes/l/ Tuesday, December 24, 13
  12. 12. 6we%t you 0igh of the lose within the first few weeks is water weight http://www.flickr.com/photos/8383928@N06/4933080134/ Tuesday, December 24, 13
  13. 13. Being healthy is a LIFESTYLE http://www.flickr.com/photos/27384147@N02/5523827808/ Tuesday, December 24, 13
  14. 14. It will not be easy at first http://www.flickr.com/photos/54781600@N05/7788253230/ Tuesday, December 24, 13
  15. 15. http://www.flickr.com/photos/55839512@N08/8649615157/ Tuesday, December 24, 13
  16. 16. 20 oz bottle of Mountain Dew Contains 77g of sugar http://www.flickr.com/photos/robbygreen/5581709024/in/photostream/ Tuesday, December 24, 13
  17. 17. THIS. This is a better option. http://www.flickr.com/photos/26849254@N00/1562070194/ Tuesday, December 24, 13
  18. 18. NOTHING IS http://www.flickr.com/photos/55839512@N08/9739828346/ Tuesday, December 24, 13
  19. 19. Being on a diet is not healthy; Choose a lifestyle not a fad diet http://www.flickr.com/photos/97513256@N06/9041948559/ Tuesday, December 24, 13
  20. 20. I challenge YOU To take control http://www.flickr.com/photos/21784738@N00/9102038640/ Tuesday, December 24, 13 of your LIFE
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