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Research confirms that drinking gives you the same benifits as yoga does
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Research confirms that drinking gives you the same benifits as yoga does

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Research confirms that drinking gives you the same benifits as yoga does -- Aneek Gupta

Research confirms that drinking gives you the same benifits as yoga does -- Aneek Gupta


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  • 1. Research Confirms That Drinking Gives You The Same Benefits As Yoga Does !!!
    Aneek Gupta
  • 2. Savasana Position Of Total Relaxation  
    Aneek Gupta
  • 3. Balasana Position That Brings The Sensation Of Peace And Calm
    Aneek Gupta
  • 4. SetuBandhaSarvangasana This Position Calms The Brain And Heals Tired Legs
    Aneek Gupta
  • 5. Marjayasana Position Stimulates The Midriff Area And The Spinal Column
    Aneek Gupta
  • 6. HalasanaExcellent ForBack PainAnd Insomnia
    Aneek Gupta
  • 7. DolphinExcellent For The Shoulder Area,Thorax, Legs, And Arms
    Aneek Gupta
  • 8. SalambhasanaGreat Exercise ToStimulate The Lumbar Area, Legs, And Arms
    Aneek Gupta
  • 9. AnandaBalasana This position is great for massaging the hip area
    Aneek Gupta
  • 10. Malasana This Position,For Ankles AndBack Muscles
    Aneek Gupta
  • 11. Thank You
    Aneek Gupta